Episode Name: Redefining Limits: Rajeev Kumar's Journey through OCR, Hybrid Fitness, and Beyond

Host: RA George (The Race Space Podcast)

Guest: Rajeev Kumar

Date: 27th Feb & Time: 19:00 GST

Instagram @raje3vkumar ⁠https://tinyurl.com/4c5w8934⁠

Summary of the conversation

• Rajeev began by providing insights into his fitness journey, highlighting his background in Boxing and MMA.
• He recounted his transition into Obstacle Course Racing (OCR) and how he was introduced to the sport.
• Volunteering experiences led him to join OCR Nation, a significant community in the OCR realm.
• We explored Dubai and UAE's proactive role in hosting world championship OCR events.
• Rajeev delineated his training regimen for OCR events, contrasting it with preparations for Hyrox events.
• He detailed his pre-race routines spanning months, weeks, and the event day itself.
• Emphasizing his focus on a forthcoming Hyrox event in Qatar, he elucidated the unique nature of Hybrid events.
• Mobility training's importance in enhancing performance was underscored by Rajeev.
• Acknowledgments were extended to OCR Empire and Xtreme Endurance team for their pivotal role in his journey.
• Rajeev shared a compelling narrative of resilience during a Kayaking event, drawing parallels to his OCR endeavors.
• His experiences in OCR have translated positively into his personal life.
• We delved into the training ethos of world champions affiliated with OCR Empire.
• Rajeev's shift from relying solely on strength to employing technique in OCR was discussed.
• Being part of OCR Empire has significantly contributed to Rajeev's athletic development.
• He recounted challenging moments during AOGE events in Liwa, Abu Dhabi, stressing the importance of teamwork and mental fortitude.
• We explored the perseverance displayed by Rajeev amidst adversity, contrasting it with international athletes who withdrew from events.
• Rajeev shared a hallucination experience during a grueling 60-hour event.
• Athletes completing AGOGE events followed by Spartan World Championships were analyzed.
• The variety of OCR events Rajeev has participated in was discussed, along with his preferences.
• Distinctions between World Championship and regular OCR events were highlighted.
• Rajeev proposed potential locations for future Spartan Race World Championship events.
• His younger fitness companion's journey and inspirational impact within her peer group were explored.
• Rajeev advocated for introducing fitness to children early on, citing its benefits for mental and physical well-being.
• We delved into the nuances of training for Hybrid events compared to OCR.
• Rajeev shared his experiences in Hyrox events in Dubai, contrasting solo and double event formats.
• Plans for future events, including one in Qatar, were outlined.
• The unique Highlander hiking event was discussed, with Rajeev reflecting on memorable moments and offering constructive feedback.
• His passion for music was highlighted as a source of motivation and focus.
• Rajeev's adept handling of surprise questions underscored the role of personal experiences in building mental resilience.

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