• Rediscovering Intimacy After Baby: Navigating Changes and Reconnecting

  • Jul 2 2024
  • Duración: 32 m
  • Podcast

Rediscovering Intimacy After Baby: Navigating Changes and Reconnecting Por arte de portada

Rediscovering Intimacy After Baby: Navigating Changes and Reconnecting

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  • Resumen

  • In this episode, we discuss the physical, emotional, and mental challenges that new parents face, including hormonal shifts, sleep deprivation, and evolving identities. We discuss the importance of understanding your unique turn-on needs and offer practical tips for introspection and reflection.

    Listen in to learn:

    • The impact of childbirth and parenting on libido and intimacy
    • How to identify and understand your mental, emotional, and physical needs
    • Effective strategies for communicating your needs to your partner
    • Practical tips for reigniting physical and emotional intimacy
    • The significance of self-care and addressing body image after baby

    Whether you're a new mom or dad, or you've been at this parenthood thing for years, this episode provides valuable insights and actionable advice to help you reconnect with your partner and navigate the beautiful yet challenging transition into parenthood. Tune in and take the first step towards reigniting the spark in your relationship.


    Learn more about how you and your partner can work with me to take these lessons and apply them in ways that bring you back together on the same team and stronger than ever. Book a free consult call.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/better-relationships/support
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