A raw and honest reflection on physical recovery, emotional pain, and finding strength in the middle of it all.

In this deeply personal solo episode of the Refine and Shine podcast, host Angelina Rivera opens up about the unexpected turns 2025 has brought — from recovering after pelvic reconstruction surgery to the emotional pain of losing her beloved dog, Bandit.

This isn’t the episode she planned — but it’s the one her heart needed to release.

Angelina reflects on:

• The reality of post-surgery recovery — the pain, the limitations, and the mental battle
• How grief hit hard after the passing of Bandit, who had been by her side for 12 years
• The lessons learned when life forces us to slow down, sit with our feelings, and choose to heal anyway
• Why it's okay not to be okay — and why sharing your story helps others do the same

If you’ve ever felt like life knocked the wind out of you, this episode is a reminder that you’re not alone. There’s strength in stillness, healing in honesty, and hope in sharing the journey.

✨ Let this episode wrap around you like a warm blanket on a cold day.

🔗 Host Contact Information:

•Website: www.angelinarivera.com

•Facebook: Angelina Rivera

•Instagram: @refineandshinepodcast | @the.angelina.rivera

•YouTube: Refine and Shine Podcast

•LinkedIn: Angelina Rivera

•Email: hello@angelinarivera.com

💫 Loved this episode? Leave a review, hit subscribe, and tag us with your biggest takeaway!

#RefineAndShine #HealingJourney #PetLossSupport #GriefAndHealing #WomensHealth #MentalWellness #LifeUnexpected #PodcastRealTalk #YouAreNotAlone #AngelinaRivera #RefineConsulting #MensHealth

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Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.

In this powerful episode of the Refine and Shine podcast, host Angelina Rivera sits down with Larry Steinhouse—entrepreneur, author, and the bold mind behind Investor Schooling. Known as the crazy real estate investor, Larry shares how he’s built massive wealth through creative real estate strategies like subject-to mortgages, seller financing, and even buying homes using credit cards!

Whether you’re an aspiring investor or just curious about how to build wealth without using your own money, Larry’s wisdom will challenge what you think is possible. He also opens up about overcoming personal and professional adversity, staying unapologetically authentic, and why it’s critical to teach financial literacy in today’s world.

You’ll hear:

•How Larry built his empire with OPM (Other People’s Money) 💰

•The mindset shifts that took him from broke to bold 🔥

•Why he believes in disrupting the norm with Investor Schooling

•Tips for taking action—even when you’re scared

👉 Tune in and get ready to be inspired, challenged, and empowered to take control of your financial future!

🎧 Listen now and don’t forget to share this episode with someone who’s ready to level up!

🔗 Guest Links:

•Investor Schooling

•Larry Steinhouse Official Site

🔗 Host Contact Information:

•Website: www.angelinarivera.com

•Facebook: Angelina Rivera

•Instagram: @refineandshinepodcast | @the.angelina.rivera

•YouTube: Refine and Shine Podcast

•LinkedIn: Angelina Rivera

•Email: hello@angelinarivera.com

💫 Loved this episode? Leave a review, hit subscribe, and tag us with your biggest takeaway!

Send us a text

Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.

In this powerful episode of the Refine and Shine Podcast, host Angelina Rivera welcomes Theresa Howard, a licensed professional counselor, certified personal trainer, and co-founder of Legacy CTX, a nonprofit dedicated to strengthening the Central Texas community.

What started as a connection through a mom’s running group evolved into a deeper understanding of Theresa’s inspiring journey—from personal struggles to becoming a beacon of healing for others. Theresa opens up about her work in suicide prevention, trauma-informed therapy, and her heart for community service.

💬 In this episode, you’ll hear about:

•Theresa’s path to becoming a mental health counselor

•How her experiences with trauma shaped her mission

•The founding and impact of Legacy CTX

•Creating inclusive spaces like all-abilities playgrounds

•Serena Fest—a mermaid-themed festival with a powerful cause

•How service became the anchor in her healing journey

Whether you’re in the mental health space, looking to give back, or simply searching for encouragement, this episode will show you the power of turning pain into purpose—and how true healing often comes through helping others.

🎧 Tune in to feel seen, inspired, and reminded that your story matters.

Guest Contact Information:

• YouTube: https://www.youtube.com/@healthwithhoward
• Facebook Group: NOTE: This one is specifically for those who have lost someone to suicide:
  https://www.facebook.com/share/g/196wBTY5AY/

Host Contact Information:

• Website: www.angelinarivera.com
• Facebook: Angelina Rivera
• Instagram: @refineandshinepodcast | @the.angelina.rivera
• YouTube: Refine and Shine Podcast
• LinkedIn: Angelina Rivera
• Email: hello@angelinarivera.com

👉 Loved this episode? Share it with a friend who needs inspiration and leave a review on your favorite podcast platform! Don’t forget to subscribe and leave a review. 💫

📱 Hashtags:

#MentalHealthMatters #SuicidePrevention #CommunityHealing #RefineAndShine #LegacyCTX #PurposeDriven #WomenInLeadership #HealingThroughService #TherapistTalk #InspiringStories #PodcastEpisode #RefineConsulting #GrowthJourney #NonprofitLeadership #SerenaFest

Send us a text

Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.

In this inspiring episode, host Angelina Rivera interviews Army veteran and entrepreneur Megan Militello. Megan shares her incredible journey—from military service and mental health struggles to co-founding Elevated Oats and launching Alaska Manufacturing Association.

Now a supply chain optimization manager and fierce advocate for community-building in Alaska, Megan talks about the power of movement, the importance of mental health, and how she helps early-stage food and product businesses build a strong brand foundation.

Listeners will learn:
✅ How to rebuild after setbacks
✅ Why community is key to mental wellness
✅ How daily movement supports productivity
✅ Tips for starting over with confidence
✅ How veterans are transforming the business space

Whether you’re a female entrepreneur, veteran in transition, or simply someone looking to refine your life and lead with impact—this episode will light your fire.

🗣 Featured Guest:
Megan Militello — Army Veteran | TEDx Speaker | Community Builder | Co-founder of Summit Manufacturing Association

💬 Key Quote:
"The world is full of people waiting for someone else to make the first move." — Megan Millet

🎧 Listen on:
Spotify | Apple Podcasts | YouTube | www.refineandshinepodcast.com

🔗 Links Mentioned:

• Megan’s TED Talk: The Power of Starting Over
• Alaska Manufacturing Association: https://www.akmfg.org/
• TrailMates (formerly Elevated Community): https://www.trailmates.online/
• Follow Megan on LinkedIn: Megan Militello

Host Contact Information:

• Website: www.angelinarivera.com
• Facebook: Angelina Rivera
• Instagram: @refineandshinepodcast | @the.angelina.rivera
• YouTube: Refine and Shine Podcast
• LinkedIn: Angelina Rivera
• Email: hello@angelinarivera.com

👉 Loved this episode? Share it with a friend who needs inspiration and leave a review on your favorite podcast platform! Don’t forget to subscribe and leave a review. 💫

📈 Hashtags :

#VeteranEntrepreneur #MentalHealthSupport #WomenInLeadership #CommunityBuilder #AlaskaBusiness #PodcastForEntrepreneurs #RefineAndShinePodcast #ElevatedOats #AngelinaRivera #ConfidenceAndGrowth #SmallBusinessTips #VeteranVoices #BusinessResilience #StartUpSupport #PodcastEpisodes2025

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Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.

In this heartfelt episode of Refine and Shine, Angelina is joined by Anne Wooten—a certified Christian coach, author, blogger, and musician—who shares her powerful story of breaking free from burnout, people-pleasing, and self-doubt. After a 50-year career in accounting, Anne answered God’s call to guide others into clarity, healing, and purpose.

Tune in as they dive deep into:

•How people-pleasing masks our true identity

•Moving from burnout to breakthrough through forgiveness

•Anne’s darkest moment and how she chose life and faith

•Embracing agape love and living to please God, not others

•The role of gratitude and intentionality in personal growth

•Her “Faith Lift Challenge” to overcome fear and the inner critic

•Anne’s book Where Faith Takes Flight and upcoming coaching opportunities

This episode will speak directly to anyone who has ever felt stuck, unseen, or unsure of their purpose. Anne’s transparency, faith, and transformation will inspire you to seek healing and rediscover your identity in Christ.

Connect with Anne Wooten:

• Website: https://annewooten.com/
• Linkedin: https://www.linkedin.com/in/anne-wooten-b6a09b97/
• Facebook: https://www.facebook.com/hgbc991/
• Instagram: https://www.instagram.com/awooten77/

Host Contact Information:

• Website: www.angelinarivera.com
• Facebook: Angelina Rivera
• Instagram: @refineandshinepodcast | @the.angelina.rivera
• YouTube: Refine and Shine Podcast
• LinkedIn: Angelina Rivera
• Email: hello@angelinarivera.com

👉 Loved this episode? Share it with a friend who needs inspiration and leave a review on your favorite podcast platform! Don’t forget to subscribe and leave a review. 💫

#FaithCoach #ChristianPodcast #PeoplePleasingRecovery #ForgivenessJourney #FaithBasedCoaching #GodsPurpose #WomenOfFaith #RefineAndShinePodcast #AnneWooten #FaithLiftChallenge

Send us a text

Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.

Show Notes:

In this inspiring episode of Refine and Shine, Angelina sits down with Kellie, the heart and visionary behind Dynamic Healing, to talk about what it truly means to turn your pain into purpose. From her roots as a beloved teacher and athletic coach to her evolution into a life coach, health advocate, and leader in the wellness space, Kellie opens up about the power of healing—mind, body, and spirit.

Together, they discuss:

•How setting boundaries creates space for deeper purpose and better leads

•Kellie’s mission to help postmenopausal women reclaim their vitality

•The impact of autoimmune disease on her life—and the natural healing tools that changed everything

•How the 180 Method and faith-based coaching helped her navigate grief and step into her calling

•The importance of sharing personal stories to create connection and build community

Whether you’re a coach, entrepreneur, or woman navigating life’s challenges, this episode will encourage you to own your story, protect your energy, and shine from the inside out.

Guest Contact Information:

• Kellie Karlstad
• FB: Kelliekarlstad
• Website: http://dynamichealingcoach.com
• IG: @_dynamic_healing
• Email: mailto:Plexushealth18@gmail.com

Host Contact Information:

• Website: www.angelinarivera.com
• Facebook: Angelina Rivera
• Instagram: @refineandshinepodcast | @the.angelina.rivera
• YouTube: Refine and Shine Podcast
• LinkedIn: Angelina Rivera
• Email: hello@angelinarivera.com

👉 Loved this episode? Share it with a friend who needs inspiration and leave a review on your favorite podcast platform! Don’t forget to subscribe and leave a review. 💫

Hashtags:

#RefineAndShine #DynamicHealing #GriefHealing #FaithBasedCoaching #AutoimmuneJourney #WomenOver50 #PurposeDrivenLife #TimeToShine

Send us a text

Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.

This powerful episode of the Refine and Shine Podcast offers an honest look into what happens when life throws unexpected challenges your way. Host Angelina Rivera shares her personal story of being rear-ended in a hit-and-run accident just days before her upcoming surgery—and the emotional and physical toll it took on her as a busy professional, coach, and mother.

👩‍⚕️ Topics Covered:

• Navigating trauma after a car accident
• Coping with neck and shoulder injuries
• Overcoming anxiety and driving fears
• Real talk about mental health and resilience
• Using daily priming routines to reset the nervous system
• How to keep moving forward when plans fall apart

💡 Whether you're dealing with a recent setback or just need a reminder that healing takes time, this episode will encourage you to slow down, breathe, and trust the process.

✨ Key Takeaways:

• It’s okay to pause and prioritize your mental health
• Real healing happens in small steps, not giant leaps
• You are not alone in your silent battles
• How to shift your energy using intentional priming habits

🧘‍♀️ Mentioned:

• City of Hope (Medical appointments)
• Rudi Riekstins – mindset and energy priming strategies
• Real-life examples of navigating PTSD and nervous system triggers

📌 Tags & Keywords:
Car accident recovery, mental health awareness, emotional healing, time management coach, energy management, nervous system reset, Rudi Riekstins, trauma recovery, mindset shift, podcast for women, healing journey, Refine and Shine Podcast, Angelina Rivera

🔗 Connect with Angelina Rivera:

• Website: www.angelinarivera.com
• Podcast: Refine and Shine 🎧
• Facebook: Angelina Rivera
• Instagram: @refineandshinepodcast | @the.angelina.rivera
• YouTube: Refine and Shine Podcast
• LinkedIn: Angelina Rivera
• Email: hello@angelinarivera.com

🙏 If this episode encouraged you, please leave a review, subscribe, and share with someone who might need to hear this today. #RefineAndShine #HealingJourney #MentalHealthMatters

Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.

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In this episode, Angelina Rivera welcomes Robin Newberry, founder of Shine Pages—an intuitive, all-in-one website builder for women entrepreneurs. Together, they explore how to simplify the tech side of running a business so that creators, coaches, and service providers can confidently build their online presence and grow with clarity and ease.

Robin shares her powerful journey from corporate life and custom handbag design to tech entrepreneurship, and how Shine Pages was born out of her mission to empower women to take action—without the overwhelm. You’ll hear how Angelina used Shine Pages to launch her coaching brand and podcast, and why it’s a game-changer for business owners who want full control over their website, funnels, and lead generation systems.

What You’ll Learn in This Episode:

•The Story Behind Shine Pages: How Robin simplified tech to help women launch professional websites fast.

•A Platform Built for Non-Techy Users: Live chat support, video tutorials, page templates, and design tools made simple.

•Website Features That Convert: Why customizable blocks, undo buttons, and visual layout tools matter for entrepreneurs.

•SEO Tips for Beginners: Robin explains how to boost your Google ranking with titles, headings, and keyword-rich content.

•Why You Need a Website (Not Just Social Media): The importance of owning your platform in today’s digital landscape.

•One-Page Website Strategy: Start small, refine as you grow—imperfect action is better than no action.

•The Shine Directory: New feature offering vetted pros to build on Shine Pages if you need more hands-on help.

•Angelina’s SHINE Principles: How Robin’s platform aligns with Angelina’s method of helping others show up, build habits, and never give up.

Perfect For:

•Women starting a business who feel overwhelmed by website tools

•Coaches, consultants, and creatives wanting a funnel-ready website

•Entrepreneurs who want to generate leads, build authority, and own their space online

•Anyone ready to take small steps toward big business growth

Guest Contact Information:

Build your website with Robin at shinepages.com

IG: @shinepages

Host Contact Information:

• Website: www.angelinarivera.com
• Facebook: Angelina Rivera
• Instagram: @refineandshinepodcast | @the.angelina.rivera
• YouTube: Refine and Shine Podcast
• LinkedIn: Angelina Rivera
• Email: hello@angelinarivera.com

👉 Loved this episode? Share it with a friend who needs inspiration and leave a review on your favorite podcast platform! Don’t forget to subscribe and leave a review. 💫

#RefineAndShine #ShinePages #WebsiteBuilderForWomen #WomenEntrepreneurs #LeadGenerationTools #FunnelTemplates #SEOForBeginners #SimplifyTech #SmallBusinessMarketing #ImperfectAction #AngelinaRivera

Send us a text

Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.