Episodios

  • From Amish Roots to Entrepreneurial Bloom: Amanda’s Journey of Faith, Farming & Freedom

    From Amish Roots to Entrepreneurial Bloom: Amanda’s Journey of Faith, Farming & Freedom
    Nov 5 2025
    “From Amish Roots to Entrepreneurial Bloom”

    In this episode:

    Growing up Amish with no electricity—and the lessons that built her work ethic

    The emotional and cultural transition after leaving the Amish community at 17

    Moving across the country to Montana with $2,000 and a vision

    Healing from trauma and finding faith after loss

    Building Amanda’s Berry Farm & Freeze-Dried Foods from 100 plants to 1,500 🌱

    Launching her massage therapy practice and learning to balance rest & ambition

    The importance of clarity, community, and listening to your inner calling

    How she now mentors others to pursue purpose and peace

    Key Quote:

    “Get clear on what it is that you want—and take the steps forward. But also allow yourself to rest so you can rise again.” — Amanda Yoder

    🌸 Connect with Amanda Yoder

    🍓 Instagram: @amanda_f_yoder
    🍓 Facebook Page: Amanda’s Berry Farm & Freeze-Dried Foods
    👩‍🌾 Personal Facebook: Amanda Yoder

    💬 Connect with Angelina Rivera

    🌐 Website: www.angelinarivera.com
    💬 Book a Free Discovery Call: angelinarivera.com/links
    📲 Instagram: @refineandshinepodcast | @the.angelina.rivera
    🎧 YouTube: Refine and Shine Podcast | Angelina Rivera
    💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast
    🧘‍♀️ Try the Sukha App – 7-Day Free Trial (No Credit Card Required): TheSukha.co/?ref=angelina

    ⚡ Feeling stuck in a cycle of distractions?

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    #RefineAndShinePodcast #AngelinaRivera #AmandaYoder #AmishEntrepreneur #WomenInAgriculture #FaithAndEntrepreneurship #WomenInBusiness #ResilienceStory #PurposeDrivenLife #SmallBusinessOwner #FemaleFarmers #BerryFarm #FreezeDriedFoods #RuralBusiness #HolisticWellness #SelfMadeWomen #PersonalGrowthJourney #HealingAndFaith #TimeManagementCoach #RefineConsulting #MindsetMatters #WomenSupportingWomen #FromFarmToFreedom #EntrepreneurJourney #GrowthMindset #WellnessAndPurpose #PodcastForWomen #InspiringStories #AmishToEntrepreneur #MontanaBusiness #FarmLifeInspiration

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    34 m
  • Breaking Barriers: From Diesel Mechanic to Mechanic Mamma Foundation

    Breaking Barriers: From Diesel Mechanic to Mechanic Mamma Foundation
    Oct 29 2025

    Guest: Jackie Dempsey – Certified Diesel Mechanic, Founder of The Mechanic Mamma Foundation
    Host: Angelina Rivera – Time Management & Productivity Coach, Lean Six Sigma Expert, and Host of Refine and Shine Podcast

    Topics Covered:

    Jackie’s early fascination with engines and how it shaped her career

    Overcoming challenges as a woman in a male-dominated industry

    The reality of discrimination and perseverance in trades

    How The Mechanic Mamma Foundation empowers women through car care education

    Essential car maintenance skills everyone should know

    Balancing motherhood and a demanding career in mechanics

    The importance of confidence, community, and practical knowledge

    The vision for workshops, virtual support, and “text-a-mechanic” services

    How learning the basics of auto care can save money and stress

    Jackie’s favorite motivational book: Can’t Hurt Me by David Goggins

    Key Takeaway:
    Empowerment starts with knowledge. Whether it’s changing a tire, checking your oil, or breaking through societal barriers — confidence grows when you’re willing to learn something new.

    🔗 Connect with Jackie Dempsey

    Follow The Mechanic Mamma Foundation on Facebook for upcoming workshops, education, and community events.

    Website: https://www.mechanicmamma.com

    💬 Connect with Angelina Rivera
    • Website: www.angelinarivera.com
    • Facebook: Angelina Rivera
    • Instagram: @refineandshinepodcast | @the.angelina.rivera
    • YouTube: Refine and Shine Podcast | Angelina Rivera
    • LinkedIn: Angelina Rivera | Refine and Shine Podcast
    • Book a Free Discovery Call: Click Here
    • Sukha App: https://TheSukha.co/?ref=angelina(free 7 day tool trial, no cc)

    Feeling overwhelmed by endless to-do lists and constant distractions? I have openings for one on one coaching. Book a call with me today: angelinarivera.com/links
    Hashtags: #RefineAndShinePodcast #RefineConsulting #WomenInTrades #Empowerment #BreakingBarriers #AutomotiveEducation

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    29 m
  • From Couch to Confidence: Healing Autoimmune Disorders Naturally with Michelle Rose

    From Couch to Confidence: Healing Autoimmune Disorders Naturally with Michelle Rose
    Oct 22 2025

    Guest: Michelle Rose — Certified Exercise Physiologist & Functional Health Coach
    Host: Angelina Rivera

    In This Episode:

    Michelle’s diagnosis at age 15 and her battle with autoimmune disease

    The wake-up call that led her to embrace gut health and anti-inflammatory living

    Why “doing all the right things” doesn’t always mean feeling healthy

    Simple swaps to reduce toxins and inflammation in your daily life

    How motherhood inspired her shift to holistic healing

    The difference between medication as a Band-Aid vs. root-cause healing

    Michelle’s favorite healthy brands and how she shops smart without overspending

    The power of teaching kids mindful eating and label reading

    Her family’s “mini farm” and why duck eggs are her secret health weapon

    Action challenge: Make one healthy swap this week!

    Key Quote:

    “My life is too valuable not to take care of my health.” — Michelle Rose

    ✨ Connect with Michelle Rose

    • Website: https://therealmichellerose.com
    • Facebook: https://www.facebook.com/michelle.harteloo
    • Instagram: https://www.instagram.com/thebuddingroses
    ✨ Connect with Angelina Rivera
    • Website: www.angelinarivera.com
    • Facebook: Angelina Rivera
    • Instagram: @refineandshinepodcast | @the.angelina.rivera
    • YouTube: Refine and Shine Podcast | Angelina Rivera
    • LinkedIn: Angelina Rivera | Refine and Shine Podcast
    • Book a Free Discovery Call: Click Here
    • Sukha App: https://TheSukha.co/?ref=angelina(free 7 day tool trial, no cc)

    Feeling overwhelmed by endless to-do lists and constant distractions? I have openings for one on one coaching. Book a call with me today: angelinarivera.com/links

    #RefineAndShine #RefineConsulting #GutHealth #HolisticHealing #AutoimmuneWellness #FunctionalHealth #InflammationFree #FaithAndWellness #HealthyLifestyle #NaturalHealing #CleanEating #WellnessJourney #HealingFromWithin #MindBodyConnection #MomLife #TimeManagement #RefineAndShinePodcast #HealthTransformation

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    43 m
  • From Survival to CEO: Christina Jerro on Escaping Abuse, Rebuilding Life, and Empowering Women to Rise Stronger

    From Survival to CEO: Christina Jerro on Escaping Abuse, Rebuilding Life, and Empowering Women to Rise Stronger
    Oct 15 2025
    In this powerful episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Christina Jerro, founder and CEO of Royalty Janitorial Services — a thriving, multi-state company built from courage, grit, and unwavering faith.Christina opens up about her deeply personal journey — from surviving domestic violence to creating her own path as a successful business owner and advocate for women. What began as a way to support her children by cleaning homes has now evolved into a thriving enterprise and a mission to help others find their voice.Together, Angelina and Christina dive into:💔 How Christina broke free from an abusive marriage and rebuilt her life from scratch🌟 Turning survival mode into a story of strength, leadership, and purpose💪 How she built Royalty Janitorial Services into a 7-year-strong business across multiple states🙏 Faith, mindset, and the power of listening to God’s calling🧩 How trauma impacts health — and how healing can restore peace and energy🕊️ Why documenting abuse, seeking support, and setting boundaries are vital for survivors💼 Her passion for coaching and advocating for women ready to build their own blueprints for freedom and successChristina also shares the book that shifted her from a victim mindset to a warrior mindset:📘 Your Soul’s Plan by Robert Schwartz — a transformative read for anyone seeking to understand the purpose behind their pain and rise stronger than ever.This conversation will inspire you to reclaim your strength, trust divine timing, and believe that you can refine & shine through any season.🔗 Connect with Christina Jerro🌐 Website: RoyaltyJanitorialSVS.com📸 Instagram: @christina_jerro@coach_christina_irene✨ Connect with Angelina RiveraWebsite: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina(free 7 day tool trial, no cc)Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    34 m
  • From Cancer Survivor to Fasting Coach: Gail Mussman on Healing, Faith, and Reclaiming Health After 50

    From Cancer Survivor to Fasting Coach: Gail Mussman on Healing, Faith, and Reclaiming Health After 50
    Oct 8 2025
    In this deeply heartfelt and empowering episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Gail Mussman, a devoted Christian entrepreneur, registered nurse, and certified lifestyle and fasting coach. Gail opens up about her transformational health journey—from being put on her first diet at age 12 to battling breast cancer in her late forties, and now helping women over 40 reclaim their vitality through holistic wellness, fasting, and faith-based living.Gail shares the story of how she overcame adversity, including an abusive marriage, a cancer diagnosis, and years of struggling with body image. Through faith, resilience, and small consistent steps, she rebuilt her health—physically, mentally, and spiritually.Together, Angelina and Gail dive deep into topics like:🩺 Gail’s breast cancer journey and how she thrived through chemo while finishing nursing school.🌿 The power of holistic healing and gut health—why supplements, fasting, and mindset matter.🧘‍♀️ Why true wellness starts with taking personal responsibility for your health.🧠 How trauma, stress, and negative self-talk impact your body and energy.💪 Fasting for women — what works, what doesn’t, and how to fast safely during menopause or perimenopause.🌸 Redefining aging and embracing midlife as a time for creativity, strength, and purpose.🕊️ The importance of energy, grounding, community, and gratitude in sustaining wellness.Gail’s wisdom reminds us that healing isn’t about perfection—it’s about participation.Her favorite reflective quote says it all:“How am I participating in my own suffering?”She challenges listeners to pause, take inventory, and make one small promise to themselves—because every big transformation begins with one intentional step.🔗 Connect with Gail MussmanFB: Gail MussmanIG: @gailmussmanhttps://gailmussman.comLearn more about her coaching and fasting programs🔗 Connect with Angelina RiveraHost Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. #RefineAndShine #RefineConsulting #AngelinaRivera #GailMussman #FaithBasedHealing #WellnessJourney #CancerSurvivor #BreastCancerAwareness #HolisticHealth #GutHealthMatters #FastingForWomen #MidlifeWellness #MenopauseSupport #MindBodySoul #HealthyHabits #WomenOver40 #EmpoweredWomen #HealingJourney #FaithAndWellness #SelfCareForWomen #ChristianEntrepreneur #NaturalHealthCoach #TimeToThrive #WellnessOver50 #RefineAndShinePodcast If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    53 m
  • Surviving Cancer, Shining Through Life: Cole’s Journey

    Surviving Cancer, Shining Through Life: Cole’s Journey
    Oct 1 2025

    In this heartfelt episode of the Refine & Shine Podcast, host Angelina Rivera reconnects with longtime friend Cole Watson to share a powerful story of resilience and faith. Diagnosed with osteosarcoma (bone cancer) as a teenager, Cole faced life-changing challenges that tested his strength and spirit. Against all odds, he fulfilled his dream of walking across the graduation stage, proving that determination can overcome even the toughest battles.

    Today, Cole shines as a father, professional, and entrepreneur—using lessons from his journey to inspire others. He opens up about his father’s tragic passing, the life-saving impact of life insurance, his passion for Toastmasters leadership, and the mindset practices—like martial arts philosophy, intermittent fasting, and cold therapy—that help him thrive.

    This episode is an invitation to embrace resilience, lean into faith, and find purpose in life’s hardest moments.

    ✨ Whether you’re facing personal struggles, seeking motivation to push through, or curious about how faith and discipline create lasting resilience, Cole’s story will encourage you to keep going—no matter what life throws your way.

    🔗 Resources & Links

    • Connect with Cole
    • Www.strongmaninsurance.com

    Host Contact Information:

    • Website: www.angelinarivera.com
    • Facebook: Angelina Rivera
    • Instagram: @refineandshinepodcast | @the.angelina.rivera
    • YouTube: Refine and Shine Podcast | Angelina Rivera
    • LinkedIn: Angelina Rivera | Refine and Shine Podcast
    • Book a Free Discovery Call: Click Here
    • Sukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)

    #CancerSurvivor #Resilience #FaithAndStrength #LifeLessons #RefineAndShine #InspirationPodcast #PersonalGrowth #Motivation #Toastmasters #OvercomeChallenges

    Healing in Real Time: Conversations That Matter: 10/3/2025 10 AM PT | 1 PM ET - Register

    Send us a text

    Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025.

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    49 m
  • Healing, Boundaries & Resilience: A Conversation with Jennifer Connery

    Healing, Boundaries & Resilience: A Conversation with Jennifer Connery
    Sep 28 2025

    In this inspiring episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Jennifer Connery, a holistic life coach for highly sensitive professional women living on the Big Island of Hawaii.

    Jennifer shares her journey of overcoming addiction, illness, abuse, single parenthood, and poverty to create a thriving life and business. Listeners will hear how she turned pain into purpose and now helps women regulate stress, build confidence, and reclaim peace through practical tools and healing practices.

    Key themes explored in this episode:

    • 🌱 Healing from trauma and chronic fatigue through emotional awareness.
    • 🧘 The connection between mind, body, and spirit in creating resilience.
    • 💡 Learning to set boundaries without guilt or shame.
    • 🙌 Why highly sensitive women often struggle with saying no—and how to change that.
    • 🔑 Jennifer’s three-tiered approach: body, mind, and action for lasting transformation.
    • ✨ The power of decision-making, intentional living, and hiring a coach.

    Jennifer also shares about her one-on-one and group coaching programs, meditation services, and her free ebook: “How to Create Boundaries Without Feeling Guilty.”

    If you’ve ever felt overwhelmed, stuck, or afraid to speak your truth, this episode will encourage you to step into your power, honor your sensitivity, and embrace emotional freedom.

    🔗 Resources & Links

    • Connect with Jennifer:
    • Www.coachingtofreedom.com
    • Free e-book how to create boundaries without feeling guilty http://pages.coachingtofreedom.com/master-boundaries-e-book

    Host Contact Information:

    • Website: www.angelinarivera.com
    • Facebook: Angelina Rivera
    • Instagram: @refineandshinepodcast | @the.angelina.rivera
    • YouTube: Refine and Shine Podcast | Angelina Rivera
    • LinkedIn: Angelina Rivera | Refine and Shine Podcast
    • Book a Free Discovery Call: Click Here
    • Sukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)

    #RefineAndShine #PodcastInterview #HealingJourney #WomensEmpowerment #HolisticHealing #Resilience #EmotionalFreedom #MindBodyConnection #BoundariesWithoutGuilt #LifeCoach #TraumaHealing #RefineConsulting

    Healing in Real Time: Conversations That Matter: 10/3/2025 10 AM PT | 1 PM ET - Register

    Send us a text

    Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025.

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    36 m
  • Gut Health, Skincare, Cancer & Natural Healing with Dr. Jessica Hoogendoorn

    Gut Health, Skincare, Cancer & Natural Healing with Dr. Jessica Hoogendoorn
    Sep 24 2025

    In this transformative episode of the Refine and Shine Podcast, host Angelina Rivera welcomes Dr. Jessica Hoogendoorn—a certified naturopathic doctor, nutritional consultant, herbalist, GAPS practitioner, and founder of Eat to Live, a luxury wellness brand committed to healing-focused skincare and nutrition.

    Jessica shares her extraordinary journey of faith, resilience, and innovation—from her daughter’s leukemia diagnosis and traumatic burn accident, to discovering natural remedies that revolutionized healing in hospital burn units. Through these trials, she developed a passion for blending ancestral wisdom with modern functional nutrition, creating products pure enough to eat and powerful enough to heal.

    Listeners will discover:

    • 🌱 The connection between gut health, food choices, and disease prevention
    • 🧴 Why what you put on your skin can be more impactful than what you eat
    • 🔥 How natural remedies helped her daughter avoid extensive skin grafts
    • 💡 The inspiration behind her Eat to Live skincare and wellness line, including her groundbreaking women’s health products
    • ✨ How to identify whether what’s on your plate is feeding disease or fueling life

    Jessica’s story is a testament to the body’s God-designed ability to heal and the power of choosing purity, prevention, and intentional living. This conversation will leave you inspired to protect your health, refine your choices, and shine from the inside out.

    🔗 Resources & Links

    • Connect with Jessica: www.eat2live.life
    • Insta: eat2liveco_

    Host Contact Information:

    • Website: www.angelinarivera.com
    • Facebook: Angelina Rivera
    • Instagram: @refineandshinepodcast | @the.angelina.rivera
    • YouTube: Refine and Shine Podcast | Angelina Rivera
    • LinkedIn: Angelina Rivera | Refine and Shine Podcast
    • Book a Free Discovery Call: Click Here
    • Sukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)

    #RefineAndShine #PodcastInterview #GutHealth #NaturalHealing #HolisticLiving #FunctionalNutrition #CleanSkincare #EatToLive #HealingJourney #AncestralWisdom #WomensHealth #NaturalRemedies #OrganicLifestyle #HolisticHealth #WellnessCommunity

    Healing in Real Time: Conversations That Matter: 10/3/2025 10 AM PT | 1 PM ET - Register

    Send us a text

    Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025.

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    35 m