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1. Fall Retreat for Moms: Stacey is hosting a fall retreat from September 10th to 13th.
2. Facebook Group: Join "Bridging the Gap Advocacy" for parents of children with special needs with weekly live Q&A sessions.
3. Joy List Activity: Listeners to create a "joy list" and do 1-2 items daily.

Summary:

Host Contact Information:
Website: www.angelinarivera.com
Facebook: https://www.facebook.com/angierivera23
Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera
YouTube: http://www.youtube.com/refineandshinepodcast
LinkedIn: www.linkedin.com/in/theangelinarivera

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Episode Summary:

Podcast Overview: Angelina Rivera and Jordan Reynolds discuss social media Overview: Angelina Rivera and Jordan Reynolds discuss social media marketing, personal development, authenticity, consistency, and self-care, while also sharing their upcoming projects.

1. Perseverance and Consistency:
   • Emphasize perseverance and consistency in achieving goals.
   • Discuss Jordan's fitness app and podcast.
2. Authenticity in Social Media Marketing:
   • Jordan shares her journey from network marketing to a successful career, coaching others on authentic social media use.
   • Angelina highlights the importance of being true to oneself.
3. Personal Development Journeys:
   • Jordan talks about her success and personal challenges, learning self-love and celebrating small wins.
   • Angelina reflects on burnout and the importance of small victories.
4. Self-Care and Work-Life Balance:
   • Angelina prioritizes family and personal growth for a fulfilling career.
   • Jordan introduces his podcast, "Simplifying Healthy," focusing on growth and health.
5. Networking Events:
   • Jordan shares the transformative power of networking events.
   • Angelina agrees on the value of gatherings for personal growth and opportunities.
6. Embracing Uncertainty:
   • Encourage taking action towards goals despite uncertainties.
   • Jordan plans to launch a fitness app, stressing the importance of pursuing passions and finding one's niche.

Follow Jordan:

Website: https://stan.store/joshealthylife

IG: joshealthylife

Podcast: "Simplifying Healthy" coming soon on August 15, 2024.

Contact Information:

- Website: www.angelinarivera.com

-Facebook: https://www.facebook.com/angierivera23

- Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera

- YouTube: http://www.youtube.com/refineandshinepodcast

- LinkedIn: www.linkedin.com/in/theangelinarivera

- Time Management Webinar: Join our FREE Time Management Webinar on July 29th!. Register here.

Don't forget to like, comment, and share this episode with someone who needs it.

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Episode Summary:

In this enlightening episode, Angelina Rivera introduces Mary, a dedicated personal growth coach and army reserve nurse. Mary shares her transformative journey of finding growth and healing after closing a significant chapter in her business. The discussion delves into the importance of self-care, recognizing burnout signs, and the continuous process of healing from past traumas. Mary redefines failure as a learning opportunity, emphasizing the significance of continuous growth, acquiring new skills, and embracing failure as an integral part of personal development. Both women stress the importance of lifelong self-improvement, which involves reading, counseling, coaching, and learning from failures.

Mary's Coaching Approach and Impact:

• Mary focuses on helping individuals discover their solutions rather than providing direct advice.
• She works with both groups and individuals to overcome obstacles and gain clarity.
• Angelina praises Mary's broad and impactful coaching approach, sharing her positive personal experience.

Coaching, Personal Values, and Emotional Journeys:

• The importance of finding a neutral perspective in decision-making.
• Coaching helps explore personal values and potential outcomes.
• Mary’s journey to coaching, emphasizing authenticity and vulnerability.
• Personal experiences with infertility and the emotional toll of the journey.
• Acknowledging and experiencing a full range of emotions, including positive ones.
• The significance of surrendering to God's timing and gratitude for the present.

Managing Time Effectively and Productively:

• The importance of being present and effective time management.
• Strategies for increasing productivity: prioritizing tasks, eliminating distractions, and focusing on one task at a time.
• Techniques like the Pomodoro method, setting timers, decluttering, and setting boundaries for time-wasting activities.
• Mary’s use of timers for bursts of cleaning and the concept of "atomic habits."

Embracing Change for Personal and Business Growth:

• Letting go and embracing change for growth.
• Grieving losses to move forward.
• The significance of authenticity and processing emotions.
• Developing a growth mindset, openness to feedback, and resilience.
• Recognizing the value of a success roadmap and the internal work required to manage time and sustain growth.

Follow Mary:

Website: www.marysprengercoaching.com

IG: coachmarysprenger

Podcast: "Healing While She Rises" on Apple, Spotify, Amazon, and iHeart

Contact Information:

- Website: www.angelinarivera.com

-Facebook: https://www.facebook.com/angierivera23

- Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera

- YouTube: http://www.youtube.com/refineandshinepodcast

Thank you

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In this deeply personal and inspiring episode, Angelina Rivera shares her journey through one of the most challenging times in her life. Join Angelina as she discusses the loss of her daughter Mariah, the impact it had on her health, and the pivotal moments that led her to develop the S.H.I.N.E principles. This episode highlights the importance of self-care, communication, and faith in overcoming life's toughest challenges.

Show Notes:

- Introduction:

- Welcome to the "Refine and Shine" podcast. - - Significance of the full launch of the podcast.

- Personal Story:

- The loss of Angelina's daughter Mariah at five months.

- Discovering the loss and the subsequent events.

- Struggling with emotions and neglecting self-care.

- The breakdown and hospital visit leading to a week off work.

- Lessons Learned:

- Acknowledging grief and depression.

- Importance of communication and self-care.

- Transition from unhealthy habits to better choices.

- SH.I.N.E Principles:

- Show up every day: Being present and dedicated.

- Habits need to be consciously set: Establishing positive daily routines.

- Intentionally work each day towards your aspirations: Proactive and focused actions.

- Never give up: Embracing resilience and perseverance.

- Each day, take a moment to celebrate your wins, big or small: Recognizing achievements.

- Business Insights:
- Importance of accurate records and streamlined processes.
- Creating a supportive work environment.
- Providing resources for employees and coworkers during tough times.

- Closing Thoughts:
- Emphasizing the continuous journey of healing.
- Trusting in God's timing.
- Encouragement to let your light shine and embrace setbacks as detours.
- Gratitude for listeners' support and participation.

Key Quotes:
- "Healing is a process, and we must give ourselves grace as we navigate life’s challenges."
- "A setback is not a roadblock; it is just a detour. Think of the lessons that God is trying to teach you during this setback."

Call to Action:

- Subscribe to the "Refine and Shine" podcast for more inspiring episodes.

- Follow Angelina Rivera on social media for updates and additional resources.

- Register Free Time Management Webinar on here.
🗓️ Date: July 15, 2024

⏰ Time: 5:30 PM PT/6:30 PM MT/7:30 PM CT/8:30 PM ET

Contact Information:

- Website: www.angelinarivera.com www.refineandshinepodcast.com

-Facebook: https://www.facebook.com/angierivera23

- Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera

- YouTube: http://www.youtube.com/refineandshinepodcast

- LinkedIn: www.linkedin.com/in/theangelinarivera

- Linktr.ee: https://linktr.ee/angelina.rivera

Thank you for tuning in to this heartfelt episode. Remember to S.H.I.N.E and take care of yourself as you pursue your dreams and aspirations.

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Episode Summary:

In this exciting pre-launch episode, Angelina Rivera introduces her brand-new podcast, "Refine and Shine," dedicated to personal growth and business efficiency improvement. Angelina shares her vision and mission for the podcast, emphasizing the importance of perseverance and continuous improvement in all areas of life.

Key Points Covered:

- Introduction to "Refine and Shine":

- Angelina's passion for helping individuals and businesses refine their processes and shine in their endeavors.

- The podcast's focus on providing actionable insights and practical strategies for personal and professional development.

- Personal Growth and Business Efficiency:

- Emphasizing the significance of continuous improvement and how it can lead to success and fulfillment.

- Highlighting the balance between personal growth and business efficiency, and how they complement each other.

- Angelina's Vision and Goals:

- Her commitment to inspiring listeners to take bold action and make positive changes.

- The goal to create a platform where listeners can learn and grow through shared experiences and expert advice.

- Gratitude to Listeners:

- Angelina expresses her heartfelt gratitude to her audience for their support and enthusiasm.

- Acknowledgment of the listeners' role in the podcast's journey and success.

- Future Episodes:

- A sneak peek into what listeners can expect in upcoming episodes.

- Topics to include personal refinement, business strategies, and stories of perseverance and triumph.

Call to Action:

- Subscribe to "Refine and Shine" to stay updated with the latest episodes.

- Follow Angelina on social media for additional insights and updates.

- Share the podcast with friends and colleagues who would benefit from the content.

Closing Thoughts:

Angelina wraps up the pre-launch episode by reiterating her excitement for the journey ahead and her dedication to helping listeners refine their lives and shine in their pursuits. She encourages everyone to join her in this enlightening journey of growth and improvement.

Contact Information:

- Website: www.angelinarivera.com www.refineandshinepodcast.com

-Facebook: https://www.facebook.com/angierivera23

- Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera

- YouTube: http://www.youtube.com/refineandshinepodcast

- LinkedIn: www.linkedin.com/in/theangelinarivera

- Linktr.ee: https://linktr.ee/angelina.rivera

Thank you for tuning in to the pre-launch episode of "Refine and Shine"! Stay tuned for more insightful and inspiring episodes.