Hello, friend, and welcome to this episode of the Mother’s Empowerment podcast all about YOU, and how to live an empowered life. I’m calling this episode Reinventing The Self because life is long and we all have many chances to reinvent how we show up.

I know this to be true from my own life experience. And, from working with women from all over the world for the last 15 years, I know I’m not the only one.

What are the roles you currently play?

Well, you might start by saying “mom”, right?!! Or maybe “wife.”

But remember- you were a YOU first- before any of the other roles.

Here’s why this is important…

Most women create their identities around who they love. So, claiming the role of “ME!” means that you love your SELF.

And I cannot imagine a more empowering mindset than self love.

In this episode, Rose and I discuss exactly what that looks like.

Rose Wippich is a Holy Fire III/Karuna Reiki Master & Teacher, Yoga and Qigong instructor. She is also the host & creative energy behind the podcast ‘Chat Off The Mat’ (https://www.rosewippich.com/pages/chat-off-the-mat-podcast).

Like many spiritual warriors, she has faced many challenges, including breast cancer, that have made her aware of the importance of self-compassion and self-care. Qigong, Yoga, and Reiki have helped her work through challenging life and health situations by providing physical and emotional stability and healing and helping her to maintain a positive attitude. Her introduction to Reiki began over 25 years ago and has been practicing Reiki for 15. She became a Reiki practitioner to help her twin boys navigate their health journey. She has since become a Reiki Master so that she can help others become practitioners and spread the amazing benefits of Reiki.

CONNECT WITH ROSE:

Rose's Website

Podcast: https://chatoffthemat.buzzsprout.com

Instagram: Rose Wippich

Youtube: Rose Wippich Wellness

Facebook Group: Rose Wippich Wellness

Email: rose@rosewippich.com

In this episode, you’ll hear how Rose discovered Reiki during a difficult period in her life, when she was dealing with health issues and the loss of her mother. She shares how having a powerful vision during a Reiki session gave her hope and guidance, leading her to eventually become a Reiki master and use it to help her twin sons when they were diagnosed with a medical condition.

So here’s the empowering action I’m inviting you to take today ~ make a decision to BE YOU. And no one, but you, gets to choose who that is.

The truth is, you only have a limited amount of time on this earth.

And the more authentic you can be, the more likely you’ll be to feel empowered to make “good” choices.

How many times have we made those todo lists that include 17+ things that all serve others and completely leave ourselves off the list? We end up feeling defeated and wonder how everyone else can do this but we can’t.

And, you don’t have to do it alone!!! Rose will be our Mentor on August 26th at 10am PST.

Wanna join us?

If the Mother’s Empowerment Podcast has inspired you, I’d LOVE it if you could rate and review the podcast on your favorite podcast player! Reviews can be left on Apple Podcasts (iTunes), Podcast Addict, or Stitcher.

And if you want to show your appreciation for the Mother’s Empowerment Podcast, you can buy me a cup of tea (https://www.buymeacoffee.com/IsabelleBridges)!