• Reissues:Distress Tolerance pt. 1

  • Dec 27 2023
  • Duración: 36 m
  • Podcast

Reissues:Distress Tolerance pt. 1 Por arte de portada

Reissues:Distress Tolerance pt. 1

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Hey welcome to episode two hundered thirty six of Above Ground Podcast. We hope you had a wonderful holiday season and as we rush to flip the calendar, we have another episode in our Reissues series. Here's to 2024.

     

    This week Will and Tim tackle the last module of Dialectical Behavior Therapy (DBT). This special two part episode is for the final module; Distress Tolerance.

     

    We can all use some tools and skills to build our tolerance for distressing emotions and events. You can't wait until the dam breaks to make sure your kayak floats. You better have your life jacket and oars ready to face the class 5 rapids. 

     

    Getwell, be safe, stay Above 
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre Reissues:Distress Tolerance pt. 1

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles