Have you been so hurt in a relationship you've wanted to retaliate? If so, it's a perfectly understandable reaction. The saying goes, revenge is sweet, but is it the wisest response? This week, Del and Barry discuss how retaliation perpetuates conflict and negativity, often escalating situations rather than resolving them. It harms relationships, erodes trust, and can damage your reputation. By choosing not to retaliate, you demonstrate maturity, self-control, and integrity. This approach fosters a more positive environment, encourages constructive solutions, and helps maintain your inner peace and emotional well-being.

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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you someone who honors your commitments, or do you wait to see how you feel in the moment to decide if you want to follow through? On this week's show, Del and Barry discuss why honoring commitments and agreements is vital for building trust and reliability in relationships. It demonstrates integrity and respect, fostering a sense of security and mutual respect. When commitments are kept, it strengthens bonds, promotes accountability, and ensures clear expectations. Consistently honoring agreements also sets a positive example, encouraging others to act with the same level of dedication and honesty.

Send us a Text Message.

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you want to leave your relationship but tell yourself you can't because of the effect it will have on others? Maybe you tell yourself you're staying for the sake of your children, your partner, or your family's expectations. On this week's show, Del and Barry discuss the many reasons people tell themselves why they can't leave their relationship because of the impact it will have on those around them. As honorable as it is to think of others, taking care of yourself and your needs is your primary responsibility. Leaving a bad relationship is not only a gift to yourself but to everyone involved.

Send us a Text Message.

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.