Many times when couples begin to feel disconnected, they turn to date nights to try to fix the relationship.

And look, I have no problem with date nights - date nights can be great! But what I want you to understand is that you can’t fix years of being disconnected with one overpriced dinner and some small talk.

If you think date nights are what you need, listen to this episode. It will help you consider what the real issue is in your marriage, and learn how to solve it.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

In this episode, I tell you the story of catching my ex-boyfriend cheating on me. I share what happened, the thoughts I had at the time, and why I decided to stay in the relationship.

This ex-boyfriend is not my husband, so you already know that we eventually broke up! But I do not regret giving this ex-boyfriend another chance. I don’t even see this relationship as a failure.

This situation allowed me the opportunity to practice grace and to see warning signs. It is all a part of what made me the woman and coach that I am today.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

There are 3 things you keep saying that are slowly killing your marriage. I share what these 3 things are, and why saying them is causing problems.

If you are struggling with saying these things, there is still space to save your marriage. This is just a communication issue, and I explain what you should say in these situations instead.

You can turn things around in your marriage with the right words. The right words will bring you and your partner closer, instead of pushing each other farther away.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

In this episode, I share 5 things that my husband and I did last year as a married couple that really changed the dynamic of our marriage.

These 5 simple things helped us get on the same page and become better partners and parents.

I hope these ideas inspire you as you evaluate and fortify your own marriage.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

I recently shared a post on Instagram where I said “my husband comes before my kids” and in this episode I explain exactly what I mean, slide by slide.

It's not choosing my husband over my kids, it's choosing my marriage so my kids don't grow up thinking love is always a struggle.

Learn how when I put my husband before my kids, my kids benefit from that.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

If you are at a place in your relationship where you feel like no matter how much you apologize your partner still looks at you like they don't trust you anymore, this episode is for you.

I walk you through the HEAL Framework that I use with couples to repair the trust in their marriages.

Rebuilding trust is possible, but rebuilding trust takes time. It's extremely intentional and it's based on actions and consistency of those actions.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

Three months of premarital counseling just isn't enough for the lifetime of your marriage.

And in this episode, I'm going to take you through what most premarital counseling entails, why it doesn't work, and what you actually need for a healthy marriage.

I share 5 tools and strategies you need to have set up before you get married, that go beyond traditional premarital counseling.

I want you to be fully prepared and equipped for a successful marriage.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

We all have sore subjects in our marriages and topics where one partner gets defensive. Defensiveness is so common in any type of betrayal.

In this episode, I share 3 tools you can use right now to get past the defensiveness in these conversations.

If every single conversation feels difficult and leads to defensiveness, you are keeping your marriage in survival mode.

I want you to be able to have important conversations with your partner, without the defensiveness, so you can get through the tough stuff and start to rebuild the connection and intimacy.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves