Relax&Fly

De: Chora Media
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  • Resumen

  • La serie podcast che ti aiuta a vivere meglio l’esperienza del volo.

    Credits:

    "Relax&Fly" è una serie podcast di Chora Media in collaborazione con ADR - Aeroporti di Roma. Scritta da Ilaria Orrù e raccontata da Valentina Mandruzzato. La fonica di presa diretta è Lucrezia Marcelli. Il fonico di studio è Luca Possi. La post produzione e il montaggio sono di Cosma Castellucci, Andrea Girelli, Emanuele Moscatelli e Guido Bertolotti. La supervisione del suono e della musica è di Luca Micheli. La senior producer è Anna Nenna. La cura editoriale è di Sara Poma. Grazie a ITA Airways per il supporto alle interviste.
    Copyright Chora Media
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Episodios
  • Ep.5: Congratulations!

    Ep.5: Congratulations!
    Apr 23 2024
    You’ve finally landed: the plane has made it safely and so have you! Congratulations! Fighting your
    fears is a difficult but wonderful achievement. It’s important for you to recognize the value of what you’ve done, it’s time for you to pamper yourself a little. Sometimes we forget to do this, but it’s always worth it. In this episode, we’ll also mention all those people who overcame their fear of flying thanks to ITA Airways’ course: I want to fly.
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    7 m
  • Ep.4: It’s never too late

    Ep.4: It’s never too late
    Apr 23 2024
    The flight is going fine. This isn’t an easy task for you, so let’s just start out by saying: good job! But
    it’s not over yet. Once again, here’s Andrea Nobile with some more advice. It might seem obvious,
    but positive thoughts are relaxing, especially if you can use them to your advantage. So let me ask
    you: which thoughts make you think of home, and of happiness? Perhaps your children, or perhaps your cat, or your dog, or maybe a day full of love. It could be a memory, or anything really. Remember that it’s never too late to face your fears: just consider the tale of a lady who survived a terrible experience in her past, and started travelling the world again at the age of eighty-two.
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    10 m
  • Ep.3: Breathe

    Ep.3: Breathe
    Apr 23 2024
    It’s finally time to fly. We’ll be going through security, setting foot on the plane and fitting ourselves into our seat. Perhaps you’re fully prepared: you’ve thought about your carry-on luggage and what to keep with you throughout the flight; perhaps you’ve done a few exercises to connect with your rational side, you’ve avoided reading things that would just increase your sense of panic. Commander Andrea Nobile is here to give some more useful information: why you have no reason to fear turbulence, for example. You’ll also find that one of the best exercises you can do requires no extra equipment at all: just the simple act of breathing, and enjoying your flight.
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    10 m
Ciencias Sociales
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