Purely positive affirmations over calming music to help you reframe your mind to release all resistance to manifesting what you want. Intuitively become aware of how you're creating blocks so you can empower yourself into flow. Discover information that is relevant to you personally. Once you're aware of how you're resisting (with or without your awareness), develop new strategies to release all resistance. Release the need to know exactly how to do it, and instead guide your mind and body to understand the process of releasing resistance. Strengthen your mind to stay the course until you manifest what desier to experience. 6 minutes long, listen repeatedly for fastest results.

"While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop continually without interruption for maximum effectiveness.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)
•Buy me a coffee! https://buymeacoffee.com/grateful2you

•All the secrets for a successful "life update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User’s Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever
  All books on the Amazon Author Page

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)