• Renegade Health Boss: Empowering Natural Healing Through Mind, Body,& Spirit

  • De: Heather Gray FDN-P
  • Podcast

Renegade Health Boss: Empowering Natural Healing Through Mind, Body,& Spirit Por arte de portada

Renegade Health Boss: Empowering Natural Healing Through Mind, Body,& Spirit

De: Heather Gray FDN-P
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  • Resumen

  • Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing using natural remedies for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
    Heather Gray FDN-P
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Episodios
  • Lyme, Longevity & Athletic Performance: Advanced Healing Strategies with Dr. Drobot and Heather Gray

    Lyme, Longevity & Athletic Performance: Advanced Healing Strategies with Dr. Drobot and Heather Gray
    Jul 23 2024

    https://renegadehealthboss.com

    In episode 117, Heather Gray FDN-P, the Renegade Health Boss, discusses the quest to overcome fatigue and daily overwhelm with Dr. Jeoff Drobot. They explore Dr.Jeoff Drobot's unconventional journey from an exercise science background to integrating advanced technologies in holistic medicine. Dr.Jeoff Drobot shares his evolution from working in traditional medicine in Canada to creating a state-of-the-art clinic in Scottsdale, Arizona. The conversation highlights how Dr.Jeoff Drobot's clinic employs cutting-edge techniques like heart rate variability, EEGs, and detoxification methods, including ozone therapy and hyperbaric chambers.

    In this podcast you will discover

    00:00 Heather Gray introduces herself and the podcast

    01:23 Started in athletics and exercise science

    02:33 Transitioned to naturopathic college and European modalities

    03:28 Didn't have a personal health story that led him to this field

    04:49 Became interested in maximizing human performance and physiology

    05:33 Prefers to treat the whole body and not focus on one disease

    05:34 Has used many bioenergetic tools in the past

    08:28 Was surprised her nervous system was so out of whack

    09:28 Benefits of Dr.Jeoff Drobot's Approach

    10:23 Helps patients avoid unnecessary treatments

    11:07 Biohacking vs Biological Medicine

    13:53 Dr.Jeoff Drobot sees himself as a biological medicine practitioner, not a biohacker

    17:16 Blood filtering is a favorite tool to reduce inflammation

    19:39 Ozone therapy is another favorite for its sanitation and oxygenation effects

    20:40 Breathwork is also used to find a person's resonant breath rate

    26:44 The power of nervous system regulation for improving health

    27:57 The importance of a supportive clinic environment.

    30:20 Recovering from cognitive decline, autoimmune diseases, and chronic infections.

    32:33 Focus on the weakest biological system to strengthen overall health,

    36:33 Get annual assessments and prioritize your weakest biological system.

    To Get BioMed: Contact Dr.Jeoff Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location

    Get Castor Oil Pack Click Here https://shop.queenofthethrones.com/thelymeboss To Get 10% use this Code: THELYMEBOSS10

    To learn more about Dr. Jeoff Drobot:https://drdrobot.com/

    Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

    Download your free video series Real Cooking For Real Life here.

    https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/

    #RenegadeHealthBoss #EliteAthlete #NaturopathicMedicin #Longevity

    #CellularHealth #HolisticHealth #Electroceuticals #Biohacking

    #NaturopathicMedicine #Longevity #CellularHealth ##AthleteWellness #HealthTech #HealthOptimization #AthleteWellness #youarenotcrazy

    --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
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    39 m
  • Gluten or Mold? The Shocking Truth Revealed with Dr Peter Osborne and Heather Gray FDN-P

    Gluten or Mold? The Shocking Truth Revealed with Dr Peter Osborne and Heather Gray FDN-P
    Jul 16 2024
    In episode 116, Heather Gray FDN-P welcomes Dr. Peter Osborne, a leading expert in functional medicine and gluten-free living. He shares his journey from a frustrated intern at the VA hospital to founding Gluten-Free Society, advocating for holistic approaches to autoimmune diseases. Listen in as Dr. Osborne discusses the importance of identifying triggers for autoimmune diseases, his experience with a life-changing patient case, and his dedication to educating others on the benefits of a gluten-free lifestyle. In this podcast you will discover 02:10 - The reasons behind adopting a gluten-free lifestyle. 05:15 - Dr. Osborne’s realization that doctors were not applying the knowledge from medical books in practice. 06:20 - Identifying four categorical triggers for autoimmune disease and the failure to measure them in traditional medicine. 07:42 - Dr. Osborne’s frustration with the inadequate care at the VA hospital and the beginning of his private practice. 09:16 - The story of a young patient, Ginger, who recovered from juvenile rheumatoid arthritis through dietary changes. 10:22 - Founding of Gluten-Free Society and its mission to provide free, valuable information to those with autoimmune diseases. 11:33 - The importance of taking an empathetic and serious approach to functional medicine. 15:02 - The societal challenges and misconceptions about diet and nutrition. 16:44 - Dr. Osborne’s view on the medical industry’s approach to nutrition and patient care. 17:44 - The societal brainwashing around food and the isolating journey of becoming a health advocate. 27:36 - The extensive mold found in their home, including high spore counts and the types of mold identified. 28:11 - Explains why mold issues are challenging to diagnose and fix, highlighting the prevalence of inadequate inspections. 28:14 - Guest reflects on the potential fatal consequences if they had stayed in the mold-infested house. 30:04 - Description of visible signs of mold growth in the home and initial confusion about its origin. 31:00 - The systemic issues in the building and mold inspection industries and the reluctance to address them due to potential liabilities. 32:12 - Announcement of a documentary project to raise awareness about mold problems and their impact on health.. 37:19 - Practical advice for those who are mold-sensitive, including steps to take if they suspect mold exposure. 39:02 - Recommendations for proper mold testing, including specific labs and testing methods. 43:02 - Guidance on identifying mold exposure sources and the importance of controlling home and car environments. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Get Danger coffee click here:dangercoffee.com/RHB use this RHB to get 20% off Guest Bio: Peter Osborne Often referred to as "The Gluten Free Warrior", Dr. Osborne is one of the most sought after functional medicine doctors in the country. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases with a primary focus on gluten sensitivity and food allergies. He is the founder of Gluten Free Society, the author of the best seller No Grain No Pain, and the host of the Glutenology MasterClass Series - The Ultimate Guide on Going Gluten Free. His clinic website - DrPeterOsborne.com Public info site - GlutenFreeSociety.org Glutenology MasterClass - Glutenology.net/Registration Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/ #RenegadeHealthBoss #MoldAwareness #MoldRemediation #IndoorAirQuality #itsnotinyourhead #thereishope #youarenotcrazy #HealthyHome #HomeMaintenance #MoldPrevention #EnvironmentalHealth #HomeSafety #AllergySeason #DIYHomeImprovement #glutenfreesociety --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
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    52 m
  • From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P

    From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P
    Jul 9 2024

    From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P

    https://renegadehealthboss.com


    In episode 115 , Heather Gray FDN-P introduces us to the intriguing world of alternative health practices with a special guest Pavel Stuchlik who shares his remarkable journey from professional cycling and business success to a profound personal transformation. They discuss the impact of ten days in complete darkness, the power of holistic health approaches, and the importance of pausing and reconnecting with oneself.


    In this podcast you will discover

    • 02:32 - Heather shares her experience at the Dave Asprey Biohacking Conference and meeting the guest.

    • 03:18 - The guest describes his background, including his upbringing in the Czech Republic and his journey from professional cycling to business.

    • 05:25 - The guest explains his commitment to pushing boundaries every three months and how it led to personal growth and self-discovery.

    • 06:25 - He shares his transformative experience during his first ten-day darkroom retreat.

    • 09:18 - The guest discusses his mission to make alternative health knowledge accessible and his journey from making millions to living in service.

    • 13:00 - The guest reveals his background in the Czech Republic and his mother's spiritual influence.

    • 14:17 - He explains how he learned about darkroom retreats and his experiences with thetm.

    • 16:20 - The guest shares the lessons learned from his darkroom retreats, including unhooking from busy life and accessing inner wisdom.

    • 19:02 - He outlines his practice of regular digital detoxes and reflective periods to avoid burnout and stay connected to his purpose.

    • 26:46 - The power of mindfulness, emphasizing the importance of awareness over autopilot living.

    • 27:21 - Exploring personal growth through embracing life's lessons and transforming experiences into new opportunities.

    • 28:50 - Outlines a four-step process: awareness, cleanup, powering up, and resting, applicable to personal and professional challenges.

    • 30:29 - The integration of technology and light therapy in enhancing well-being and overcoming challenges

    • 33:06 - The intersection of biohacking and traditional health practices, emphasizing the importance of foundational health habits.

    To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location

    LMNT https://elementallabs.refr.cc/default/u/heatherg7Guest Bio: Pavel Stuchlik, is an experienced teacher specializing in transformation, self-realization, and harmonious living. As an international conscious DJ/producer, entrepreneur, certified Ambassador of Peace, and Wim Hof instructor, he integrates ancient wisdom with modern science to promote unity, love, and joy through workshops, retreats, and lectures. His #noamovement aims to inspire personal growth and well-being, drawing from diverse experiences including a transformative 50-day darkness retreat with breatharians in Thailand.Learn more about Pavel Stuchlik: https://soundcloud.com/noaaonofficialGet healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

    Download your free video series Real Cooking For Real Life here.

    https://renegadehealthboss.com

    #RenegadeHealthBoss #Mindfulness #Biohacking #PersonalGrowth #Darkness #itsnotinyourhead#WellnessJourney #HealthTech #SelfAwareness #HolisticHealth #thereishope #MindBodySpirit #DigitalWellness #immunesystem #LightTherapy #Biohacker #HealthEducation #ConsciousLiving #SelfCare #TransformationalHealth


    --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
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    38 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living
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