• Replay Season 1 Impacts of Mental Health on Weight Loss

  • Sep 12 2023
  • Duración: 16 m
  • Podcast

Replay Season 1 Impacts of Mental Health on Weight Loss

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  • Resumen

  • Today I will discuss my struggles with depression and anxiety. I will cover some of the coping strategies I have used and what was important over my weight loss journey for me to be successful losing 200 pounds.

    Thanks for listening! Feel free to reach out at links below

    • Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
    • Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
    • Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
    • Email me at: parachuteadvicepodcast@gmail.com
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