Welcome back restless pod friends! Or should we say, we're back! Blame Alex's naiveté. Despite our absence and lack of loyalty to our fans (sorry Helena in New Zealand!) we hope you will stick around for this episode, as it is truly special story.

We interview Miguel Buebos to learn about his immigration journey from his home in Singapore to becoming a Canadian citizen. We discuss his Filipino heritage, his life growing up in Singapore, and how these identities intersect for him. Then, Miguel and Alexis discuss the process of becoming a Canadian citizen.


If you want to learn more about his story, see his sister, Nina Buebos’ take on their life growing up here:

https://2023.workingdraftmagazine.com/2023/04/04/between-cultures/

Thanks for listening. If you like this episode, please follow us on @restlesspod, leave us a review on Apple podcasts, and share this with someone who is curious about living in Singapore, or becoming a Canadian citizen!

Happy Lunar New Year and Happy 2023! We’re back for season 3! Alexis shares the Chinese zodiac forecast for the year of the Water Rabbit, and Alex brings her amateur tarot reading talents to the podcast table ! BONUS: we had a special guest, Miguel Buebos join us to have his cards read ! Tune into our next episode where we interview Miguel on his unique life story.


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SURPRISE!!!!WE'RE BACK! This episode is being released on Alex's THIRTIETH birthday (December 2nd)!! Omg she's not 20 something anymore- but is she still restless??

Tune in to find out as Alexis helps Alex reflect on what lessons she's bringing to her thirties, and the mess she is leaving behind ;).

We want to hear from you - share your thoughts on our Instagram page! If you are 20, do you find Alex wise or delusional? Or if you are 30, what can you relate to? Or is it too delusional and you can't relate? :D

In our next episode, Alexis owns the mic to share the drama of all things wedding planning! *shivers in anticipation*

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Instagram: @restlesspod
Youtube: Restless Podcast

Like this episode? We’d so appreciate you rating us and leaving us a review on Apple Podcasts here as it helps us reach more listeners 😊

Restlessness and Religion- they just go together right? At some point in our lives, we have all tried to find the meaning of life, something to make sense of what seems utterly pointless as ants in the middle of an endless universe. On this special interview episode, we talk to the kind, lovely and talented hairstylist Chanté who frequently went to church as a young person. Whether it was attending service, volunteering, leading youth groups or hanging with church friends, it made up a huge part of her identity. Chanté shares with us how church framed every aspect of her life, when she knew she had to leave it behind, and where she stands on religion now. The Restless girls also share their P.O.V. on religion, with Alex growing up Mennonite, and Alexis growing up Catholic.

Where do you stand on religion? Do you share similar experiences with Chanté ?We'd love to hear what you think about this episode!

Follow Chanté's hairstylist page on instagram: @SliceyFingers

Follow us on:

TikTok: @restlesspodcast
Instagram: @restlesspod
Youtube: Restless Podcast

Like this episode? We’d so appreciate you rating us and leaving us a review on Apple Podcasts here as it helps us reach more listeners 😊

Surprise! We're back, and we have even more to say about friendship. In this second part of our friendship series, we explore the reasons for why female friendships can fade, boundaries, and communication styles. We also hold ourselves accountable through taking the 'am i a good friend quiz".

Spoiler alert: we had another fight. Let's just say, talking about friendship can bring up a lot and show how strong your connection is!

Follow us on:

TikTok: @restlesspodcast
Instagram: @restlesspod
Youtube: Restless Podcast

Like this episode? We’d so appreciate you rating us on Apple Podcasts here as it helps us reach more listeners 😊

Links referenced:
https://www.theatlantic.com/family/archive/2018/06/womens-friendships-are-complicated/563945/#:~:text=As%20distressing%20as,part%20of%20friendship.%E2%80%9D

https://hellogiggles.com/love-sex/friends/friendship-boundaries/

https://www.bustle.com/life/9-boundaries-you-should-have-in-your-friendships-according-to-experts-9345200

https://www.theatlantic.com/health/archive/2015/10/how-friendships-change-over-time-in-adulthood/411466/

https://www.refinery29.com/en-ca/2019/12/9070112/importance-of-female-friendships

https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201807/the-recipe-healthy-and-long-lasting-friendships

Oooh, this episode is JUICY! Ever been ghosted by a friend, or lose a friend and wish things were different? Then this episode is for you.
Not only do we share anonymous listener experiences with their friendship breakups and restlessly speculate about the reasons for our own, but we hash out a little fight we had recently!

Yeah, we're going there. ELITE CONTENT ONLY.

While this episode gets quite serious, we always find the humor in it all.

Content warning: discussions of sexual assault, self-harm, and domestic abuse are included in this episode.

Follow us on:

TikTok: @restlesspodcast
Instagram: @restlesspod
Youtube: Restless Podcast

Like this episode? We’d so appreciate you rating us on Apple Podcasts here as it helps us reach more listeners 😊

Links referenced:
https://www.womenshealthmag.com/relationships/a25939904/signs-of-toxic-friendships/
https://www.theatlantic.com/family/archive/2021/05/robin-dunbar-explains-circles-friendship-dunbars-number/618931/

We're BACK for season 2! Miss us? I mean, we did. . . .this show is therapy for us! In this episode, we discuss how 2021 went, whether we feel like adults now, job rejection, revisiting career purpose, losing loved ones and new beginnings in 2022. Are we still restless? Tune in to find out...

Content warning: suicide is discussed in this episode.

If you or a loved one are struggling, please visit https://mbwpg.cmha.ca/resources/mental-health-resource-guide-for-winnipeg/ for mental health resources. You are loved and we love you.

Like our content? Follow us on:

TikTok: @restlesspodcast
Instagram: @restlesspod
Youtube: Restless Podcast

Feeling generous? We’d so appreciate you rating us on Apple Podcasts here as it helps us reach more listeners 😊. Thanks for stopping by our corner of the podcast world!

In our eleventh episode, we have our first guest! Our friend Tanya Jaggard is a wonderful baker (@saltbutterandsunshine on IG) and an avid true crime listener. Lucky for us, she is a walking true crime encyclopedia who possesses a Bachelor of Psychology which gave her a firm foundation on the mentality of serial killers.

We dive into some popular theories and research on why women love true crime and why men do not consume true crime nearly as much as women do. We also have some crucial conversations on the impact of true crime stories on our mental health, the possibility of true crime as a feminist concept, copaganda and the lack of intersectionality in true crime media.

It’s a long one, but so worth it.

Stay tuned to the end of the episode to find out why we think we are drawn to the genre, and let us know why you are drawn (or not) to true crime.

Follow us on:

TikTok: @restlesspodcast
Instagram: @restlesspod
Youtube: Restless Podcast

Like this episode? We’d so appreciate you rating us on Apple Podcasts here as it helps us reach more listeners 😊

Articles researched/mentioned in this episode:

1. Why do people like true crime before bedtime? Murder media as a psychological coping strategy by Wistar Murray | https://thriveworks.com/blog/why-people-like-true-crime-before-bedtime-murder-media-psychological-coping-strategy/

2. Why Women Are Obsessed With True Crime
by Laura Barcella https://forge.medium.com/women-watch-tv-murders-for-anxiety-relief-aaf4173acc2f

3. Research Reveals Why Women Love True Crime by Eden Arielle Gordon https://www.magellantv.com/articles/research-reveals-why-women-love-true-crime

4. True crime shows spotlight women as victims — but don't help improve women's safety
by Brigittine French
https://www.salon.com/2021/03/28/true-crime-shows-spotlight-women-as-victims-but-dont-help-improve-womens-safety/

5. "May We Be Buried Alive Together": Towards an Intersectional Feminist " by Alexandra White (claremont.edu) https://scholarship.claremont.edu/pomona_theses/231/

6. “True Crime Is Cathartic for Women. It’s Also Cop Propaganda.” By P.E. Moskowitz https://www.motherjones.com/media/2020/06/true-crime-podcasts-white-women/

7. A Feminist Re-Framing of Women’s Fascination With The ‘True Crime’ Genre by G.C. Frank https://standrewsradio.com/a-feminist-re-framing-of-womens-fascination-with-the-true-crime-genre/

8. The racial bias of true crime: Why is murder marketed to white women? By Aidan Milan, https://metro.co.uk/2021/01/01/the-racial-bias-of-true-crime-why-is-murder-marketed-to-white-women-13615372/

9. Can true crime be feminist?By Amy Beddows https://www.transformingsociety.co.uk/2021/04/29/can-true-crime-be-feminist/

10. My Mental Health Got Better After I Gave Up True Crime by Steph Coelho https://greatist.com/health/is-true-crime-unhealthy