• Restoring Gut Health after Antibiotics

  • Feb 20 2023
  • Duración: 7 m
  • Podcast

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Restoring Gut Health after Antibiotics

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  • Resumen

  • If you’ve ever taken a round of antibiotics to fight an infection, you are not alone. Antibiotics kill bacteria. That’s their job, after all. It’s how they’ve saved millions of lives over the last hundred years. But killing the bad guys responsible for your infection means you also kill good flora crucial for your gut health. If you’ve recently taken a course of antibiotics, and you’re wondering how long it will take to get your microbiome back to normal—or even if it’s possible at all, you'll want to listen to this episode.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

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