Episodios

  • Being the Only One Saying: 🏰 THE KING IS NAKED!
    Jun 15 2025

    My gorgeous listener,

    In this Episode, we dive into what it feels like when you are the only one in your family circle feeling things, feeling something is off about someone, and what to do in this situation. Maybe you are the only feeling disappointed, fearful, angry, frustrated, and it just becomes even more confusing because everyone else is acting as all is good and fine. But you don't want to serve that energy.

    I've had a lot of this experience in my life and I know that listening your body and your emotions is key in these situations. I would have created very different outcomes for me and situations for me if I knew what I know today.

    Let's dive in.

    FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️

    https://rukenlesimdianladim.myflodesk.com/freequiz

    Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
    https://www.instagram.com/khewella/

    Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the things that we talk about on the Podcast that I recently realized and in shorter form.
    Follow me there: 👇
    https://www.instagram.com/khewella/

    Always feel free to DM me there with any topics 💬 you want me to talk about or specific questions you have from your life that you want me to talk about (I will keep your name confidential)

    My other work is: https://www.instagram.com/villaatlantisbuzios/
    The best vacation rental property in Buzios, Brazil (for your next visit to Brazil) VILLA ATLANTIS IG handle @villaatlantisbuzios 🏡🌊🧜🏾‍♂️ (Airbnb link is on IG profile)

    and if you speak Turkish, I have a Turkish Podcast as well with name: 🎙️
    RUKEN'LE ŞİMDİ ANLADIM Podcast (Tune in whereever you listen to your Podcasts) 🎧
    ...

    Más Menos
    40 m
  • How to NAVIGATE 🧭🪄 RELATIONSHIP w/ family member w/ Narcissistic Tendency
    May 16 2025

    In this Episode, we dive deep into how you can navigate your relationship with a close family member w/ Narcissistic Tendency.

    The topics we talk about are:

    should you have confrontation with them? meaning you explaining how you felt when they did/say that, how it affected you etc?

    Or is it better not to have this conversation?

    How this relates you to CREATE YOUR CLARITY moment.

    The 3 things to consider after you CREATE YOUR CLARITY in a close family member (a parent or sibling) dynamic to navigate the relationship

    I love you so much.,

    For all the highly sensitive, empathetic & compassionate souls.

    I WILL SEE YOU SHINE YOUR BRIGHTEST! 🌞

    FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️

    https://rukenlesimdianladim.myflodesk.com/freequiz

    Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
    https://www.instagram.com/khewella/

    Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the things that we talk about on the Podcast that I recently realized and in shorter form.
    Follow me there: 👇
    https://www.instagram.com/khewella/

    Always feel free to DM me there with any topics 💬 you want me to talk about or specific questions you have from your life that you want me to talk about (I will keep your name confidential)

    My other work is: https://www.instagram.com/villaatlantisbuzios/
    The best vacation rental property in Buzios, Brazil (for your next visit to Brazil) VILLA ATLANTIS IG handle @villaatlantisbuzios 🏡🌊🧜🏾‍♂️ (Airbnb link is on IG profile)

    and if you speak Turkish, I have a Turkish Podcast as well with name: 🎙️
    RUKEN'LE ŞİMDİ ANLADIM Podcast (Tune in whereever you listen to your Podcasts) 🎧
    ...

    Más Menos
    1 h y 7 m
  • What is Happening When You Spend Time w/ a Narcissist? 💭 Serious or not.
    May 1 2025

    Sometimes you come across someone on the street, and you just can feel the sticky/yucky energy with them. I dive into what is happening and how you can spot when you are engaging (and how you actually don't want to) with someone with narcissistic tendency even on the street and what is actually happening in that moment.

    And this Episode is all about:

    The 3 Things that are happening with you when you are spending time with someone in your family/close relationships with narcissistic tendency.

    And I give you my 3 suggestions at the end of the Episode on what to do.

    Let's dive in..

    See you inside the Episode.

    FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️

    https://rukenlesimdianladim.myflodesk.com/freequiz

    Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
    https://www.instagram.com/khewella/

    Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the things that we talk about on the Podcast that I recently realized and in shorter form.
    Follow me there: 👇
    https://www.instagram.com/khewella/

    Always feel free to DM me there with any topics 💬 you want me to talk about or specific questions you have from your life that you want me to talk about (I will keep your name confidential)

    My other work is: https://www.instagram.com/villaatlantisbuzios/
    The best vacation rental property in Buzios, Brazil (for your next visit to Brazil) VILLA ATLANTIS IG handle @villaatlantisbuzios 🏡🌊🧜🏾‍♂️ (Airbnb link is on IG profile)

    and if you speak Turkish, I have a Turkish Podcast as well with name: 🎙️
    RUKEN'LE ŞİMDİ ANLADIM Podcast (Tune in whereever you listen to your Podcasts) 🎧
    ...

    Más Menos
    51 m
  • What does Saying NO to a Relative w/ Narcissistic Tendency Look Like & WHY It Is CRUCIAL
    Mar 10 2025

    My gorgeous listener,

    In today's Episode, we explore something I wish I have heard in any kind of content.

    What does saying NO look like when in a dynamic with a Relative / Family Member with Narcissistic Family Member? with real examples in different situations.

    What avoids us deep down to say NO?

    How saying NO really helps us in the long run and in the moment? Why is it CRUCIAL?

    Let's dive in.

    I love you & I believe in you.

    For all the highly sensitive, empathatic & compassionate souls.

    I will see you SHINE YOUR BRIGHTEST. 🌞

    FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️

    https://rukenlesimdianladim.myflodesk.com/freequiz

    Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
    https://www.instagram.com/khewella/

    Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the things that we talk about on the Podcast that I recently realized and in shorter form.
    Follow me there: 👇
    https://www.instagram.com/khewella/

    Always feel free to DM me there with any topics 💬 you want me to talk about or specific questions you have from your life that you want me to talk about (I will keep your name confidential)

    My other work is: https://www.instagram.com/villaatlantisbuzios/
    The best vacation rental property in Buzios, Brazil (for your next visit to Brazil) VILLA ATLANTIS IG handle @villaatlantisbuzios 🏡🌊🧜🏾‍♂️ (Airbnb link is on IG profile)

    and if you speak Turkish, I have a Turkish Podcast as well with name: 🎙️
    RUKEN'LE ŞİMDİ ANLADIM Podcast (Tune in whereever you listen to your Podcasts) 🎧
    ...

    Más Menos
    56 m
  • The Most ADULT Thing We Can Do 🏺
    Feb 23 2025

    My gorgeous listener,

    This is a POWERFUL Episode.

    I have realized the MOST ADULT thing one person can do in the last couple of months. And it is based on everything we talk about on the Podcast.

    If you have anyone with narcissistic tendency in your family or in romantic relationships, or anywhere else:

    I know & hope it will be supportive for you.

    I love you so much.

    For all the highly compassionate, empathatic & sensitive souls.

    you can begin shifting your life for the better starting today with this one TRUTH.

    FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️

    https://rukenlesimdianladim.myflodesk.com/freequiz

    Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
    https://www.instagram.com/khewella/

    Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the things that we talk about on the Podcast that I recently realized and in shorter form.
    Follow me there: 👇
    https://www.instagram.com/khewella/

    Always feel free to DM me there with any topics 💬 you want me to talk about or specific questions you have from your life that you want me to talk about (I will keep your name confidential)

    My other work is: https://www.instagram.com/villaatlantisbuzios/
    The best vacation rental property in Buzios, Brazil (for your next visit to Brazil) VILLA ATLANTIS IG handle @villaatlantisbuzios 🏡🌊🧜🏾‍♂️ (Airbnb link is on IG profile)

    and if you speak Turkish, I have a Turkish Podcast as well with name: 🎙️
    RUKEN'LE ŞİMDİ ANLADIM Podcast (Tune in whereever you listen to your Podcasts) 🎧
    ...

    Más Menos
    48 m
  • What's Truly Keeping You From SELF ACTUALIZING? And the EMOTION To EXPAND CAPACITY On 🧬
    Feb 6 2025

    My gorgeous listener,

    I am back! A little chat about why I have been a little mia (I apologize!)

    In this Episode we talk about:

    - What is the Number #1 Thing necessary to begin your self actualization journey

    - What I see in so many people on why they are resistant for this first step

    -What is the emotion that we need to improve our capacity on to break this resistance

    I love you so much.

    Grab the FREE TEST below. ⬇️

    See you inside the Episode.

    Send me your question on the IG linked below. 👇

    FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️

    https://rukenlesimdianladim.myflodesk.com/freequiz

    Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
    https://www.instagram.com/khewella/

    Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the things that we talk about on the Podcast that I recently realized and in shorter form.
    Follow me there: 👇
    https://www.instagram.com/khewella/

    Always feel free to DM me there with any topics 💬 you want me to talk about or specific questions you have from your life that you want me to talk about (I will keep your name confidential)

    My other work is: https://www.instagram.com/villaatlantisbuzios/
    The best vacation rental property in Buzios, Brazil (for your next visit to Brazil) VILLA ATLANTIS IG handle @villaatlantisbuzios 🏡🌊🧜🏾‍♂️ (Airbnb link is on IG profile)

    and if you speak Turkish, I have a Turkish Podcast as well with name: 🎙️
    RUKEN'LE ŞİMDİ ANLADIM Podcast (Tune in whereever you listen to your Podcasts) 🎧
    ...

    Más Menos
    49 m
  • 3 BOUNDARY HABITS That CHANGED MY LIFE #3 💜 PERSONAL DEVELOPMENT 🪐
    Nov 22 2024

    My gorgeous listener,

    Today's topic is on:
    How you can start feeling so different throughout your day if you make even subtle changes about today BOUNDARY HABIT.
    Let's dive in.

    This will be additional support for you: ⬇️
    Episode 6: Stepping Into Your Greatness- What It Actually Requires & What It Is Not Like
    https://www.buzzsprout.com/1988284/episodes/12163711

    FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️

    https://rukenlesimdianladim.myflodesk.com/freequiz

    Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
    https://www.instagram.com/khewella/

    Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the things that we talk about on the Podcast that I recently realized and in shorter form.
    Follow me there: 👇
    https://www.instagram.com/khewella/

    Always feel free to DM me there with any topics 💬 you want me to talk about or specific questions you have from your life that you want me to talk about (I will keep your name confidential)

    My other work is: https://www.instagram.com/villaatlantisbuzios/
    The best vacation rental property in Buzios, Brazil (for your next visit to Brazil) VILLA ATLANTIS IG handle @villaatlantisbuzios 🏡🌊🧜🏾‍♂️ (Airbnb link is on IG profile)

    and if you speak Turkish, I have a Turkish Podcast as well with name: 🎙️
    RUKEN'LE ŞİMDİ ANLADIM Podcast (Tune in whereever you listen to your Podcasts) 🎧
    ...

    Más Menos
    24 m
  • 3 BOUNDARY HABITS That CHANGED MY LIFE 🏹 #2 WORK ⚡️
    Nov 14 2024

    My gorgeous listener,

    Episode 12: If You Want to Make ANY CHANGE IN YOUR LIFE: Listen to This! ⬇️
    https://www.buzzsprout.com/1988284/episodes/12453653

    FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️

    https://rukenlesimdianladim.myflodesk.com/freequiz

    Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
    https://www.instagram.com/khewella/

    Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the things that we talk about on the Podcast that I recently realized and in shorter form.
    Follow me there: 👇
    https://www.instagram.com/khewella/

    Always feel free to DM me there with any topics 💬 you want me to talk about or specific questions you have from your life that you want me to talk about (I will keep your name confidential)

    My other work is: https://www.instagram.com/villaatlantisbuzios/
    The best vacation rental property in Buzios, Brazil (for your next visit to Brazil) VILLA ATLANTIS IG handle @villaatlantisbuzios 🏡🌊🧜🏾‍♂️ (Airbnb link is on IG profile)

    and if you speak Turkish, I have a Turkish Podcast as well with name: 🎙️
    RUKEN'LE ŞİMDİ ANLADIM Podcast (Tune in whereever you listen to your Podcasts) 🎧
    ...

    Más Menos
    24 m