• Revealing Everything to Everyone: A Blessing Or Recipe For Disaster?

  • Jan 1 2023
  • Duración: 29 m
  • Podcast

Revealing Everything to Everyone: A Blessing Or Recipe For Disaster?

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  • In this episode, Joe and Mick share their experience with learning how much or how little to share with others and what helps them discern how to do this. They discuss how at times in their pasts they have been open books to everyone and how this has not served them well. They explain some tools that help them distinguish how much to share with others and also the level of vulnerability they are comfortable sharing depending on the overall maturity, trust and safety level of the other people they are interacting with. They mention a relationship circle tool that helps them distinguish very close and trusted friends, who are in their inner circle, and those who they need to interact with to some degree on the outer circle who are toxic and everything in the middle. They elaborate on how it is a waste of energy to share too much information with a toxic person or an unsupportive person. They emphasize how it helps to consider the source and the emotional health of the other party as well. Lastly, they talk about how the relationship circle tool helps them maintain effective boundaries to protect themselves from being drained or wasting energy arguing with toxic people. We would love to hear from the Home For Being community about your experiences with being vulnerable with others and sharing with others. Have you noticed a difference in your energy when dealing with a safe person you trust who respects you verses a more toxic person ? What has helped you make progress? What works best for you in your experience? Resources: Here are some different examples of a Relationship Circle Tool https://www.kirstyocallaghan.com/index.php/seven-circles-relationships https://www.youtube.com/watch?app=desktop&v=aW2xq8Wakzg https://www.youtube.com/watch?v=eYwzF4K8Pog
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