Episodios

  • 12: Five Natural Things to Help Your IBD
    Jul 29 2024

    If you've been told that your only solution for your IBD is pharmaceuticals or surgery, then you've been lied to. There's so much more than you can do on your healing journey, and in this episode, we're going to break down 5 things I use in the process of helping my clients reverse their IBD.


    TOPICS DISCUSSED:

    • 5 Protocols to fix the root of the problem
    • Elimination diets
    • Drainage support
    • Coffee enemas
    • Supplements
    • Your Central Nervous System


    Want help with your IBD?

    Schedule a call with me and my team

    OR

    Join the Reversing Crohn's and Colitis Naturally Community


    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the Show.

    Más Menos
    42 m
  • 11: Can Crohn's and Colitis actually be Cured?
    Jul 22 2024

    Crohn's and Colitis are said to be life long conditions, but what if you could actually reverse it? After all, it had to start for a reason...

    In this lesson, we're talking about the steps we've used to help hundreds of others reverse their IBD and get their lives back, so you can learn to do it too.

    TOPICS DISCUSSED:

    • The biggest step everyone misses when reversing IBD
    • The 5R's to reversing IBD
    • How diseases like IBD can happen to you
    • Case studies of reversal after 17+ years


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the Show.

    Más Menos
    30 m
  • 10: Why Did My IBD Medication Stop Working?
    Jul 11 2024

    Have you ever wondered why your IBD meds stopped working? It's common that your doctor will say "you failed this medication" - but that's far from the truth. Your body is just REALLY GOOD at healing you!

    I'll explain in this episode...

    TOPICS DISCUSSED:

    • Conventional vs. "Alternative" treatment options
    • Why these do or do not work for you
    • Why you can't actually "fail" a medication
    • What we need to do to reverse the disease

    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the Show.

    Más Menos
    27 m
  • 9: Can food fix your Crohn's or colitis (IBD)?
    Jul 5 2024

    I have seen diet both cause and reverse Crohn's and colitis, but if food isn't helping your IBD, we're going to tell you why not, and of course, what you can do about it!

    Please remember that diet DOES MATTER!!

    TOPICS DISCUSSED:

    • Why food really matters with IBD
    • Why food may not fully fix your IBD
    • how food can help indicate the root cause of your IBD
    • what food does inside your body and gut


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the Show.

    Más Menos
    20 m
  • 8: What Causes Blood and Mucus with IBD (Crohn's and Colitis)?
    Jun 28 2024

    Blood and mucus aren't random - they happen for a reason. And when we know what this is, we can take steps to fix it!

    TOPICS DISCUSSED:

    • Where blood and mucus comes from
    • What causes it (your body and others)
    • Safe practices to remove/reduce it
    • How to reduce blood and mucus in IBD

    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the Show.

    Más Menos
    39 m
  • 7: Understanding IBD Flares and Remission (Crohn's and Colitis)
    Jun 23 2024

    What causes IBD (Crohn's and Colitis) flares, and how do you get into remission?

    TOPICS DISCUSSED:

    • Why flares and remission happen
    • what causes you to go back and forth
    • how to get into remission
    • what we can do to reverse IBD

    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the Show.

    Más Menos
    26 m
  • 6: What to do After Being Diagnosed with IBD (Crohn's or Colitis)
    Jun 13 2024

    Getting a new diagnosis can be scary, but that doesn't mean you're doomed!

    In fact, you may not be stuck with the only 2 options of medication or surgery - (IBD Crohn's and Colitis) can be reversed!

    TOPICS DISCUSSED:

    • What is IBD and it's root causes
    • What your doctor will say (which is wrong)
    • What other options you ACTUALLY have
    • How we really get IBD (hint: it's not always autoimmune)
    • Understanding this disease process
    • 5 steps to help reverse it

    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the Show.

    Más Menos
    38 m
  • 5: Can Antibiotics Cause IBD (Crohn's and Colitis)?
    Jun 5 2024

    Doctors often give out antibiotics like candy... but this is a HUGE PROBLEM because they can destroy your gut, leading to inflammatory bowel diseases like Crohn's and Colitis.

    So, what happens to your gut when you take antibiotics?

    TOPICS DISCUSSED:

    • How antibiotics works
    • What they do to your gut bacteria
    • Natural antibiotic alternatives
    • Alcohol vs your gut
    • How to fix your gut after antibiotic use
    • The role of probiotics
    • FMT (fecal transplants)
    • Simple steps to start repairing your gut

    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video version on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Got 3 bucks?

    Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

    Click here to become a supporter of the show

    Support the Show.

    Más Menos
    42 m