Join C-Roc on a deeply introspective journey with guest Richard Atherton, founder of First Human and renowned master coach. Richard shares his profound life story, beginning with a tumultuous childhood marked by trauma and a near-death experience at birth. He candidly discusses his journey through a successful yet troubled corporate career, battling high-functioning alcoholism while striving for external success.

Richard reveals pivotal moments of awakening that propelled him from a path of self-destruction to one of profound personal growth and leadership. He explores the transformative power of self-awareness, love, and healing, offering listeners invaluable insights into overcoming inner demons and embracing vulnerability.

Richard and C-Roc delve into the complexities of human emotions, the impact of childhood experiences on adulthood, and the importance of self-compassion in personal development. They discuss practical strategies for listeners to cultivate resilience and authenticity in their own lives, drawing from Richard's rich experience as both a coach and a resilient survivor.

Website- www.firsthuman.com

Social Media Links/Handles-

https://www.instagram.com/richardofthurlow

https://www.linkedin.com/in/richardatherton-firsthuman