Today I welcome Sarah Kaitlin, a registered nurse, podcast host and faith-led wellness content creator. We discuss her faith and mental health struggles and journey, as well as how we can take care of our spiritual and mental health as one.

FOLLOW SARAH:

- Instagram:

🌷 @sarkaitlin

🎙️ @loveinfullbloompodcast

🩺 @sarkaitlin.rn

- Podcast:

🎧 Love In Full Bloom Podcast: https://podcasters.spotify.com/pod/show/loveinfullbloom

MENTIONED:

The Bible Recap: https://www.thebiblerecap.com/

🎙️ Submit episode ideas/feedback here: ⁠https://forms.gle/SkVwBpiUv8EvD2P39⁠

SOCIALS:

📲 ⁠⁠Instagram⁠⁠ @rise.above.the.waves

🌺 ⁠⁠Small Biz⁠⁠ Etsy Shop: Mainoakailana (Use code RISEPOD24 for 30% off! Offer ends 12/31/2024)

📌 ⁠⁠Pinterest⁠⁠ @riseabovethewaves

🎥 ⁠⁠YouTube⁠⁠ @riseabovethewaves

💌 Interested in working with me? I do social media management, UGC, and other services here: ⁠beacons.ai/riseabovethewaves⁠

Continuing our talk about faith and applying it to our lives, today I discuss the 7 deadly sins. They’re also called vices or capital sins, because after committing one, it’s so much easier to commit the others. This is quite a deep subject, but much of my generation is being affected by this and people aren’t talking about it enough. The seven deadly sins are lust, gluttony, pride, sloth, wrath, greed, and envy. I dive into each one and how we can avoid them to make way to a cleaner, Holy Spirit-filled life.

MENTIONED:

🎧 Episode 5: Confidence vs. Arrogance: https://podcasters.spotify.com/pod/show/riseabovethewaves/episodes/5---Confidence-vs--Arrogance-e287cg4

🎧 Episode 21: Anger Management: https://podcasters.spotify.com/pod/show/riseabovethewaves/episodes/21---Anger-Management-e2dkits

Read my psychology paper on narcissism and aggression:

https://drive.google.com/file/d/10poCJJtMpFen3YvLi9bfpAZppQoFI-yL/view?usp=sharing

🎙️ Submit episode ideas/feedback here: ⁠https://forms.gle/SkVwBpiUv8EvD2P39⁠

SOCIALS:

📲 ⁠⁠Instagram⁠⁠ @rise.above.the.waves

🌺 ⁠⁠Small Biz⁠⁠ Etsy Shop: Mainoakailana (Use code RISEPOD24 for 30% off! Offer ends 12/31/2024)

📌 ⁠⁠Pinterest⁠⁠ @riseabovethewaves

🎥 ⁠⁠YouTube⁠⁠ @riseabovethewaves

💌 Interested in working with me? I do social media management, UGC, and other services here: ⁠beacons.ai/riseabovethewaves⁠

Today I discuss my journey with Christianity, how I am growing closer to God, and the "rules" of the faith and why they're there to keep us safe.

MENTIONED:

Online Bible: https://www.bible.com/

Bible In A Year Podcast: https://media.ascensionpress.com/category/ascension-podcasts/bibleinayear/

Arkansans: Register for Search #154 by June 18: https://dolr.org/article/teens-come-focus-christ-search-154

"Sin Is Expensive": https://pin.it/4zFo9F5RV

📢 Join my broadcast channel on Instagram: https://ig.me/j/AbY2888EITs5se9o/

🎙️ Submit episode ideas/feedback here: ⁠https://forms.gle/SkVwBpiUv8EvD2P39⁠

SOCIALS:

📲 ⁠⁠Instagram⁠⁠ @rise.above.the.waves

🌺 ⁠⁠Small Biz⁠⁠ Etsy Shop: Mainoakailana (Use code RISEPOD24 for 30% off! Offer ends 12/31/2024)

📌 ⁠⁠Pinterest⁠⁠ @riseabovethewaves

🎥 ⁠⁠YouTube⁠⁠ @riseabovethewaves

💌 Interested in working with me? I do social media management, UGC, and other services here: ⁠beacons.ai/riseabovethewaves⁠

Big shocker, I know 😱

In today's episode, I discuss why I'm no longer a fan of Taylor Swift, and how I'm being careful about the content and media I am choosing to consume.

🎙️ Submit episode ideas/feedback here: ⁠https://forms.gle/SkVwBpiUv8EvD2P39⁠

SOCIALS:

📲 ⁠⁠Instagram⁠⁠ @rise.above.the.waves

🌺 ⁠⁠Small Biz⁠⁠ Etsy Shop: Mainoakailana (Use code RISEPOD24 for 30% off! Offer ends 12/31/2024)

📌 ⁠⁠Pinterest⁠⁠ @riseabovethewaves

🎥 ⁠⁠YouTube⁠⁠ @riseabovethewaves

💌 Interested in working with me? I do social media management, UGC, and other services here: ⁠beacons.ai/riseabovethewaves⁠

It's been a hot minute since I've uploaded an episode, but I am back in full swing! In today's episode, I talk about my last semester of high school, how I'm moving forward, and how I deal with life's difficulties.

MENTIONED:

🎧 Episode 4: Managing Time Wisely

🗓️ How To Time Block With Google Calendar: https://youtube.com/shorts/Nk1kLC6voTg?si=2WMAQSU_vtvVz9RS

⏰ How To Time Block With Notion Calendar: https://youtube.com/shorts/lh9z4RBkvpw?si=VAkIEtP6Zdb-P54s

🎙️ Submit episode ideas/feedback here: ⁠https://forms.gle/SkVwBpiUv8EvD2P39⁠

SOCIALS:

📲 ⁠⁠Instagram⁠⁠ @rise.above.the.waves

🌺 ⁠⁠Small Biz⁠⁠ Etsy Shop: Mainoakailana (Use code RISEPOD24 for 30% off! Offer ends 12/31/2024)

📌 ⁠⁠Pinterest⁠⁠ @riseabovethewaves

🎥 ⁠⁠YouTube⁠⁠ @riseabovethewaves

💌 Interested in working with me? I do social media management, UGC, and other services here: ⁠beacons.ai/riseabovethewaves⁠

Today I discuss why having so much "stuff" in our lives is a bad idea. I introduce the minimalist lifestyle, and I talk about being grateful for what we already have in our lives.

MENTIONED:

Minimalism: Less Is Now Documentary: https://www.netflix.com/title/81074662

Father Mike Schmitz's Homily: https://www.youtube.com/watch?v=LxZh4mBmi-I

🎙️ Submit episode ideas/feedback here: ⁠https://forms.gle/SkVwBpiUv8EvD2P39⁠

SOCIALS:

💌 Interested in working with me? I do SMM, UGC, and other services here: ⁠beacons.ai/riseabovethewaves⁠

📲 ⁠⁠Instagram⁠⁠ @rise.above.the.waves

🌺 ⁠⁠Small Biz⁠⁠ Etsy Shop: Mainoakailana (Use code RISEPOD24 for 30% off! Offer ends 12/31/2024)

📌 ⁠⁠Pinterest⁠⁠ @riseabovethewaves

🎥 ⁠⁠YouTube⁠⁠ @riseabovethewaves

This is my final semester of high school! 🤯

Today I share some of my favorite studying techniques, as well as some that I'm going to try this semester in an attempt to bring up my GPA from a 3.5 to a 4.0.

I talk about time management and staying on top of assignments, note taking and memorization techniques, as well as staying motivated while dealing with boring subjects.

MENTIONED:

Managing Time Wisely Episode

YouTubers I Love:

Study To Success, fayefilms, Ruby Granger, The Bliss Bean, UnJaded Jade, Mike Dee, Marcus Cobley

Instagram Accounts I Love:

@studytipd, @bellastudies, @academicstudying, @forwardfocus.inc, @sarahrav, @myhoneststudyblr, @kermitkritterstudios

🎙️ Submit episode ideas/feedback here: https://forms.gle/SkVwBpiUv8EvD2P39

SOCIALS:

💌 Interested in working with me? I do SMM, UGC, and other services here: beacons.ai/riseabovethewaves

📲 ⁠Instagram⁠ @rise.above.the.waves

🌺 ⁠Small Biz⁠ Etsy Shop: Mainoakailana (Use code RISEPOD24 for 30% off! Offer ends 12/31/2024)

📌 ⁠Pinterest⁠ @riseabovethewaves

🎥 ⁠YouTube⁠ @riseabovethewaves