It's been a roller coaster of emotions for me since I've last posted a podcast episode.
When they say "Life happens," it’s no joke- there's been a lot of life and death that has happened in my world.

From moving homes and offices in Miami of 2022, to suddenly loosing my mother-in-law in February of 2023, to then moving continents from the US to Switzerland with my family in July of 2023- let’s say it’s been a whirlwind for me. Hence the huge hiatus from my podcast.

But no more delays. I’m back and ready to embrace the incredible stories of growth, life, and loneliness that land on the Dr. Sylvia K show.

I have a couple of raw and real stories saved in the pipeline for you.

In today’s episode- You will meet Luna Battalia, a Leadership Mentor and Brand Cohesion Strategist.

I recorded this interview last year on September 14, 2022.

You will hear some thunder in the background which is a great metaphor for Luna’s passion about rites of passage and growth for leaders. In this episode, Luna is going to speak about her own rites of passages as well as how we can honor the Self when we are going through change, loss, or grief.

I am so grateful for Luna and her work, because learning how to honor the Self, in those moments of big and small changes, has helped me SOOOO much.

I hope Luna's voice and stories can help you feel just a little less alone in this world.

You can find more info about Luna and her incredible work at:
www.lunaloveleadership.com
or on instagram: @lunabattalia

xo,
Dr. Sylvia K