Episodios

  • 39. Take the express lane to success | Road of Life Podcast
    Jul 18 2024

    Episode 39 of the Road of Life Podcast:

    Are you ready to turbocharge your path to success? Tune into this episode of the Road to Life Podcast where we flip the script and reveal why the slow way is actually the fast lane!

    Say goodbye to those shiny shortcuts and magic bullets that scream 'quick fix'.

    We’re unpacking why fundamentals in business, relationships, and health are your true game changers.

    Learn why building solid foundations, showing up daily, and embracing consistency, are the real speed tickets to success.

    Forget those get-rich-quick schemes, grab your earbuds, and dive deep into why the 'slow way' is your ticket to winning big and sustaining that success.

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    11 m
  • 38. Real Voice Real Connection | Road of Life Podcast
    Jul 11 2024

    Road of Life Podcast Episode 38

    We share our journey to find and use our voices, both in business and relationships. Learn how speaking in someone else's voice can disconnect you from your true purpose and from your people.

    We talk about how integrity and vulnerability helps not only your business but deepen your relationships and connections.

    Discover why showing up genuinely and embracing vulnerability can transform your business and relationships.

    Buckle up for an episode brimming with life-changing lessons and compelling stories!

    www.roadoflifecoaching.com

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    12 m
  • 37. Blame, Shame, and Russian Cabs: Navigating Relationship Potholes | Road of Life Podcast
    Jul 4 2024

    Road of Life Podcast Episode 37:

    Buckle up for a wild ride as Bennett and MacKay share a hilarious tale of a lost phone📱, a Russian cab🚖, and a credit card💳 gone rogue!

    In this episode of the Road of Life Podcast, the dynamic duo proves that even the most stressful situations can be tackled with a hefty dose of empathy, teamwork, and a laser focus on solutions.

    Discover how avoiding the blame game and embracing understanding can be the secret sauce to keeping your relationship (and your sanity) intact.

    Let's face it, everyone has those moments—they mess up, you mess up, it's a part of life. So, why not tackle problems together?

    Be empathetic.... after all, next time it could be you needing a little empathy🤔. Tune in to transform finger-pointing 👉🏼 into fist-bumps 👊🏼 as you work towards a stronger, happier bond!

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    16 m
  • 36. When Achieving Goals isn't the Goal - Road of Life Podcast
    Jun 27 2024

    Road of Life Podcast - Episode 36:

    We’re tackling the marathon of life, one failure at a time. In this episode of the Road of Life Podcast, we recount our audacious attempt to conquer a 29k race, riddled with pain, beautiful vistas, and gut-wrenching decisions. Discover the story of pushing through pain, embracing setbacks, and the profound lessons learned when our goals are just out of reach. From the highs of teamwork to the lows of failures, this episode is a testament to the power of effort over results and finding gratitude amidst chaos. Tune in to normalize failure and transform your perspective on goals and self-worth.

    00:14 Setting the Big Goal: 29 Kilometer Race

    01:30 Training and Unexpected Challenges

    02:14 Race Day: The Struggle Begins

    03:49 Pushing Through Pain and Finding Gratitude

    06:43 Making Tough Decisions: To Continue or Stop

    10:36 Reflecting on Failure and Success

    18:14 Lessons Learned and Moving Forward

    21:33 Conclusion and Final Thoughts

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    22 m
  • 35. Comfort is overrated: The link between cold showers and Kobe Bryant | Road of Life Podcast
    Jun 20 2024

    Road of Life Podcast - Episode 35:

    Are you ready to shatter the illusion of comfort and embark on a transformative journey towards genuine happiness and success? In this game-changing episode of the Road to Life Podcast, we dive deep into the human tendency to cling to familiarity and how this seemingly harmless habit can lead to self-sabotage. Brace yourself for mind-blowing insights on the power of embracing discomfort, backed by our own experiences, wisdom from best-selling books, and what we learned from Kobe Bryan.

    Discover how adding a small daily challenge, like taking a cold shower, can prepare you for what you want to achieve in your life. Join us as we explore the connection between discomfort and personal growth, and how to break free from the chains of comfort that have been holding you back. Get ready to laugh, learn, and be inspired as we guide you through the transformative process of redefining your relationship with comfort and fear. Tune in now and unlock the keys to your life happiness and success!

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    21 m
  • 34. Your Roadmap to Success: Mastering the Be Do Have Formula | Road of Life Podcast
    Jun 13 2024

    Episode 34 of the Road of Life Podcast:

    BE + DO = HAVE: Unlocking Life's Formula Welcome back to the Road of Life podcast! This week, we dive into the BE DO HAVE formula – a transformative approach to achieving your goals. To have what you want, you must first become the person who does the things needed to get there. With insights from James Clear's 'Atomic Habits' and some real-life examples, including the inspiring story of Drew Dugan's health transformation, this episode underscores the importance of your chosen identity and your consistent, daily habits to achieve your goals. Tune in to learn how adopting the right mindset and rituals can make your dreams a reality! 00:00 Introduction to the Road of Life Podcast 00:12 Understanding the Be Do Have Formula 00:59 Identity and Its Role in Achieving Goals 01:09 The Power of Identity in Habit Formation 03:33 Real-Life Example: Drew Dugan's Transformation 05:26 The Importance of Consistency Over Intensity 06:33 Breaking Down the Be Do Have Formula 07:37 Applying the Formula to Achieve Success 08:34 Conclusion and Final Thoughts www.roadoflifecoaching.com IG: @meredithandcraig
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    1 m
  • 33. The Paradox of Coachability: Mastering the Sweet Spot
    Jun 6 2024

    Episode 33 of the Road of Life Podcast:

    In this episode, we dive into the rollercoaster world of coachability (yes, there can be a rollercoaster like feeling to coachability...). We share our experiences and why being coachable is important to us...but not *too* coachable. We tell the story of how blindly following coaches has led us into some sticky situations, like starting a doomed business (that they closed in five weeks). We want you to find find that sweet spot where you follow guidance without turning into a mindless drone. It’s a fun, enlightening look at how to absorb wisdom without losing your own spark.

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    10 m
  • 32. Forget the "big yellow binder": Create your own roadmap for success in business and marriage | Road of Life Podcast
    May 30 2024

    Episode 32 of the Road of Life Podcast:

    Forget about the mythical "big yellow binder" – the holy grail of success that promises to tell you exactly how to magically transform your business and marriage. In this episode, we'll expose the truth behind this elusive manual and show you why following someone else's path might lead you to a destination that's as appealing as a root canal.

    Join us as we discuss the most effective way to create your own personalized success roadmap, including any necessary fun detours and unexpected pit stops.

    We'll also share our strategies for managing your time and energy intentionally, ensuring that what's important to you receive the attention it deserves – whether it's closing that big deal or binge-watching your favorite sitcom with your spouse.

    If you're ready to embrace the chaos and create a thriving business and marriage on your own terms, this episode is your ticket to that destination. Tune in to discover how you can have your cake (business success) and eat it too (a fulfilling marriage), all while designing your own success manual that's as unique as your favorite pair of mismatched socks.

    Get ready to laugh, learn, and take control of your path to create the life you truly desire!

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    19 m