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You've decided you want to live your life for YOU! Fucking awesome! Now let's make this decision stick? You will face objections, adversity, expectations and opinions of others, pressure to stay the same. Yep it will all come and when it does I, Rachel Freemon Sowers want you to have the tools to stay on YOUR path. Because it is the most important one. No, really it is.
I share five immediate actions to take after deciding to live life for yourself, that will help you stay focused and create the mind body connection that ensures your success. You'll want to stay till the end.
I emphasize the need to commit to your choice and stay true to yourself, despite resistance from others. I also highlights the power of affirmations and visualization in rewiring the brain and creating a new reality. These aren't the typical "fake it till you make it" affirmations that rarely equal results. I help you create affirmations that mean something to you. No cookie cutter affirmations here.

Here are some takeaways you can expect:

• Empowerment to commit to living your life on your own terms and break free from societal expectations.
• 5 actions to take today to create sustainable change
• The power of intentional and self created affirmations
• The role of neuroscience in creating the life you want.

In the beginning of the episode you heard me talk about MagicMind. Ready to give it a try? Use this code to enjoy up to 20% off of your order by using code ROADRADICAL20 at www.magicmind.com/roadradical at checkout.

Cheers to living your life, exactly the way you want! Feeling good, like you should.

Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

Watch more self-empowering content on my YouTube Channel.

Want more inspiration and empowerment connect with me on social:
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#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

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Have you ever found yourself amidst change, feeling like you're navigating through a storm without a compass? I've been there, and so have my clients. Together, we've learned that moving through life's transitions doesn't have to be a chaotic whirlwind.

In this episode, I share how to experience change without chaos. I share the three key strategies: visualization, listening to your knowing, and showing immense self-compassion. She also provides a bonus strategy for those with ADHD brains. By implementing these strategies, you can navigate change with more ease and create sustainable transformations in your life.

We also dive deep into the techniques that have revolutionized the way we adapt, especially for those of us with an ADHD brain. You'll hear about the successes and the struggles, including my own, and how visualization and self-compassion are vital tools in this journey. By the end, I'll leave you with a powerful reminder to honor your individuality and pave your own path to radical visibility. So tune in, take heart, and get ready to transform the way you approach life's inevitable changes—with less chaos and more grace.

Ready to give MagicMind a try? Use this code to enjoy up to 20% off of your order by using code ROADRADICAL20 at www.magicmind.com/roadradical at checkout.
Cheers to living your life, exactly the way you want! Feeling good, like you should.

Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

Watch more self-empowering content on my YouTube Channel.

Want more inspiration and empowerment connect with me on social:
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#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

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Ever faced a life-altering challenge and then turned it into a triumph? That's the story of Gloria from Groundbreaker Brewing, who after being diagnosed with celiac disease, transitioned from the vineyards of winemaking to the vats of gluten-free brewing. Join me, Rachel Freemon-Sowers, as I sit down with this crafty brewer to discuss the intricate dance of creating beers that bring joy to those who thought their pint-drinking days were over. We'll weave through Gloria's personal journey, discovering how family, resilience, and the pursuit of happiness play a pivotal role in concocting the perfect brew.

When life hands you barley, make beer—just not in the way you might think if you're at Groundbreaker Brewing. This episode peels back the curtain on the art of gluten-free craft brewing, a niche where innovation meets tradition, and dietary restrictions don't mean compromising on flavor. Gloria shares the wisdom of adapting skills, the value of community and mentorship, and the unshakeable support of mothers. It's a heartfelt reminder that asking for help isn't a sign of weakness; it's a cornerstone of growth, both in the brewhouse and beyond.

As we raise a glass to the concept of radical visibility, I reflect on the power of authenticity and kindness in every bubbly sip. Our conversation serves as a testament to embracing change, listening to our inner wisdom, and owning our stories with pride. So, whether you're a beer aficionado or simply someone seeking inspiration to live more truthfully, this episode is brewed just for you. Until next time, remember that every shared story is a step towards a world where being your genuine self is the ultimate toast to life.

You can learn more about Gloria and Ground Breaker Brewing here:
Follow Gloria on IG: @glozee_
Website: https://groundbreakerbrewing.com/
FB: https://www.facebook.com/groundbreakerbrewing
IG: https://www.instagram.com/groundbreakerbrewing?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

Watch more self-empowering content on my YouTube Channel.

Want more inspiration and empowerment connect with me on social:
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#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

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Warning: This is not a fluff piece about motherhood and Mother's Day.
It is real and raw and may trigger emotions you were not expecting.

This episode may be my most vulnerable yet. It is a reflection of my journey of motherhood and honors the feelings of women all over the globe about mother's day that still aren't talked about. I share my most vulnerable moments and challenges as a mother, highlighting the complexities and societal expectations surrounding motherhood that cause so much pain and suffering.

From the origins of honoring women's peace efforts to the modern commercial flurry, I share the raw and very challenges I've grappled with—single parenthood, strained family dynamics, mental illness and the audacity to create nurturing environments against the tide of expectation.

Turning the focus inward, we celebrate the power of self-compassion and the embrace of motherhood in all its diversity, including within the LGBTQ+ community. I delve into the liberating process of letting our children make their own choices and finding peace in the knowledge that love and respect transcend conformity.

We'll touch on the magic of deep inner work, the living authentically, and the invitation to join a transformative journey toward self-discovery and radical visibility. This episode is not only a reflection of my path but also a beacon for anyone seeking to emerge from the shadows, release their shame and guilt and experience their lives exactly the way they want with or without children.


If you're ready for more focus and no crash energy energy? Then it's time to give MargicMind a try and when you use this code you can enjoy up to 20% off of your order by using code ROADRADICAL20 at www.magicmind.com/roadradical at checkout.
Cheers to living your life, exactly the way you want! Feeling good, like you should.

Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

Watch more self-empowering content on my YouTube Channel.

Want more inspiration and empowerment connect with me on social:
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#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

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This episode is jammed packed! I officially turned 52 this last week and well to say that things have been "coming up" is an understatement.

In this episode, I, Rachel Freemon Sowers share 10 unexpected things I have experienced at age 52. I'm sharing with you the real and raw truths of life. There is no fluff only empowerment. No shining 'oh, look at me and my perfect life' that you see so often on social media. Nope just the truth, abundance and sometimes pain of navigating real life, creating freedom and finally living life exactly the way you want to.
You and I will ride the wave of joy and sadness in this episode.

Out of everything I hope that you walk away with a spark to create the life you want at any age and well if your in your 50's like me to realize that 'if not now then when'?
Cause friend, we are not getting any younger. It's time to LIVE ALL OUT!

Takeaways:
Focus on how you want to experience your life.
Embrace the unexpected changes and challenges of menopause.
Don't be afraid to share TMI and enjoy good sex.
Accept and navigate distant relationships with loved ones.
Feel empowered to say no and prioritize your own needs.
Cultivate deep and meaningful connections with others.
Learn to receive love, abundance, and generosity from others.
Make a positive impact on the lives of others.
Embrace new opportunities and break your own rules.
Experience life exactly the way you want.

Life is to short to not experience it the way you want. Like I mentioned in the podcast, I have been using MagicMind for increased focus, energy, productivity and over all wellness. With a product that is full of specifically formulated to help you focus and be more productive without the surge or the slump. Another massive plus is that It’s been easy to incorporate with my morning routine. Literally, reach in the fridge, give it a little shake, open and drink. All the goodness in one little shot.

Give it a try and when you use this code you can enjoy up to 20% off of your order by using code ROADRADICAL20 at www.magicmind.com/roadradical at checkout.
Cheers to living your life, exactly the way you want! Feeling good, like you should.

Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

Watch more self-empowering content on my YouTube Channel.

Want more inspiration and empowerment connect with me on social:
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Website

#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

Send us a Text Message.

Holy sweet and tart apples. This episode is sooooooo freaking good.

"If it can be done, I can do it" Christine Walter, Bauman's Cider

In this episode Christine Walter, cider maker extraordinaire, president of the American Cider Association and owner at Bauman's Cider and I get our chat on . We get real about Christine's deep roots in cider making, discussing her family legacy and the concept of radical visibility that has shaped her path. Christine exemplifies the power of radical visibility—showing up in the world unapologetically, and in doing so, crafting not only delectable ciders but a legacy that inspires.

Christine's leadership at Bauman's Cider has been nothing short of groundbreaking, turning challenges into opportunities for innovation. From their humble beginnings in the Willamette Valley to the bright lights of Portland, Christine's vision has propelled them forward in the industry.

Tune in as we pop the cork on the strategic decisions that have led to Bauman's Cider's success, from stumbling upon a turnkey brewery to expanding their reach in the community. It's all about embracing serendipity and stepping out of your comfort zone, ingredients that Christine swears by for achieving success.

Christine's journey is a testament to overcoming self-doubt and convincing her family to join her in the cider-making adventure. She opens up about the challenges and triumphs of expanding the business, all while reminding listeners to embrace fear, let go of negative thoughts, and believe in themselves.

So grab a glass of cider and get started.

Want to learn more about Bauman's Cidar?
Website: https://baumanscider.com/
IG: https://www.instagram.com/baumanscider/ and https://www.instagram.com/baumansonoak/?hl=en
FB: https://www.facebook.com/Baumanscider

Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

Watch more self-empowering content on my YouTube Channel.

Want more inspiration and empowerment connect with me on social:
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Website

#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

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In this free-for-all episode of Road to Radical Visibility we are letting it all hang out getting real and raw about what actually happens in everyday life and how we can continue to create and experience your life exactly the way you want. We are taking the road less traveled in this episode when it comes to decision fatigue (the impact & the pressure), creating ultimate self-trust, identifying and releasing pesky patterns (that just see to keeping hanging around) the creating the "of course" lifestyle that so many of my clients experience.

Here just a few take aways you can expect:

💎 Inspiration to trust yourself and release self-judgment when making decisions.
🔥 How to break free from patterns and make different choices to create change.
🪞The importance or prioritizing your own well-being and choose who you want to be.
🦄 Recognizing the power of questioning societal constructs and labels that are limiting your potential.

By the end you'll feel empowered to take a moment of self-reflection and answer the three thought-provoking questions that are sure to create more clarity in your mind, body and soul.

I would love to hear about the your self-discoveries during the episode.

Sign up for my freakin' good emails. https://www.rachelfreemonsowers.com/lets-connect
Empowerment, Inspiration and Powerful Insights can be expected.

Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

Watch more self-empowering content on my YouTube Channel.

Want more inspiration and empowerment connect with me on social:
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#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

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In this episode I say something for the first time in my entire life!

Another Bonus Episode is here!

How to be You 100% of the Time Without Shame or Guilt. Yep, I’ll keep sharing until the day I die.

It was so much fun being on the - Be the Sought-After Entrepreneur Podcast with Kathryn Thompson.

We all hide from time to time in our business and life but if we truly want to experience freedom we must show up in the fullest expression of who we truly are. Easier said than done for a few reasons, and this weeks guest Rachel Freemon Sowers shares why.
Rachel Freemon Sowers is a sought-after Liberation &Visibility Coach, Podcast Creator & Host, LMFT, and the founder of the 100% U Experience. Her passion is empowering LGBTQ+ & female entrepreneurs and professionals to be 100% themselves, 100% of the time. (No shame or guilt needed!).

Be inspired on your path to authenticity and reinvention: https://www.amazon.com/gp/product/B0CK3MYHRX/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN:
• Why it’s easier said than done to show up 100% ourselves and how this impacts everyone differently.
• How feeling unsafe to live authentically holds most people back from expressing themselves.
• The scary truths that some people experience and how to navigate it to get visible without the shame or guilt.

If this episode inspires you somehow, leave us a review on Apple Podcasts and let us know your biggest takeaway– whether it’s created those aha moments or given you food for thought on the FREEDOM you have when you are 100% Yourself.

Links to other persons podcast:

IG: https://www.instagram.com/creativelyowned/
FB: https://www.facebook.com/creativelyowned
Website: https://creativelyowned.com

Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

Watch more self-empowering content on my YouTube Channel.

Want more inspiration and empowerment connect with me on social:
TikTok
Instagram
Facebook
LinkedIn

Website

#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers