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Vice VDn, Coachen och Ledaren Johnny Sjöström ger oss idag en djupare inblick i sin roll som Vice VD för miljardbolaget SSAB....

In today's episode, we get to see how Kelvin Marsh moved from the British slums up through his teens as an elite boxer and then on to coaching elite athletes all-around the globe to achieve Olympic gold medals and league wins. We also gain a deeper understanding of HOW to lead and instruct your surroundings and how you can personally find the motivation to crush tomorrow's challenges.

Kelvin Marsh has been a personal trainer for over 30 years, and a professional fitness trainer for many different sports for over 25 years. Through his boxing career at an elite level from 1986 - 1992, he learned a lot about how one train their body and mind; namely that with determination and a positive mindset you can achieve the unexpected. In contrast, even though you have enormous talent and potential, without a focused 'mindset', you will never reach your full potential. These early lessons have been the cornerstone of Kelvin's coaching philosophies.

He has worked at a very high level in several different countries, where he has had to overcome cultural and communicative differences. But regardless of culture, language and age, he has never forgotten these principles of hard work, focus and integrity, qualities that can help elevate anyone from mediocrity to success.

A quick overview of Kelvin's background:

• Originally from Manchester, England

• Worked with some of the Premier League's best football players in England, 1996 - 1999

• Was part of physics team for Manchester United, 1997 - 1999

• Worked for MLS (Major League Soccer) in the USA, 1999

• Worked with some high profile rugby players in Australia and New Zealand, 1995 - 1996 and 1999 - 2000

• Worked with the British sailing team at the 2000 Olympics in Sydney, Australia, where they won three gold and two silver medals

• Worked with the British sailing team at the Paralympics, Sydney, Australia, 2000

• Worked with the Argentine football team, World Cup, Japan, 2002

• Worked as a Personal Trainer for 24-Hour Fitness, Taipei, Taiwan, 2002 - 2006

• Ted Talk: “Praise in the Age of Hollywood”, Chelmsford, UK, 2016

And believe me the list goes on:

Kelvin is highly qualified; After studying mostly in the UK, he has done many of his doctoral studies in Australia and the USA. Kelvin also participates continuously in sports and health courses to keep his knowledge up to date.

Recently completed courses are:

TRX; VIPR; 3D; Kettlebell; Yoga; HIIT; indoor climbing instructor Concussion Treatment Course (Complete Concussion Management Course) Strength training for ice hockey players (Swedish Ice Hockey Association) Ajax Training For Football Course (Ajax football club, Amsterdam) Football diploma for fitness training (English FA), modules taken were: Fitness in football.

Coaching of children Soccer Camp Coaching - Coordinator Planning, preparation and evaluation of coaching sessions Players and match analysis

Kelvin uses this knowledge and experience to motivate his clients to achieve their goals by putting their trust towards overcoming any problem standing in their way to success. In the field of Fitness Professionals, there are not many who can claim that they are both more qualified and more experienced than Kelvin Marsh.

Thanks for listening and have a productive work week!

Linkes to Kelvins book and TEDtalk

https://www.isaberg.nu/shop/product/6-pack-at-50

https://www.youtube.com/watch?v=dgg0vqhrup0

In today's episode, we get to see how Kelvin Marsh moved from the British slums up through his teens as an elite boxer and then on to coaching elite athletes all-around the globe to achieve Olympic gold medals and league wins. We also gain a deeper understanding of HOW to lead and instruct your surroundings and how you can personally find the motivation to crush tomorrow's challenges.

Kelvin Marsh has been a personal trainer for over 30 years, and a professional fitness trainer for many different sports for over 25 years. Through his boxing career at an elite level from 1986 - 1992, he learned a lot about how one train their body and mind; namely that with determination and a positive mindset you can achieve the unexpected. In contrast, even though you have enormous talent and potential, without a focused 'mindset', you will never reach your full potential. These early lessons have been the cornerstone of Kelvin's coaching philosophies.

He has worked at a very high level in several different countries, where he has had to overcome cultural and communicative differences. But regardless of culture, language and age, he has never forgotten these principles of hard work, focus and integrity, qualities that can help elevate anyone from mediocrity to success.

A quick overview of Kelvin's background:

• Originally from Manchester, England

• Worked with some of the Premier League's best football players in England, 1996 - 1999

• Was part of physics team for Manchester United, 1997 - 1999

• Worked for MLS (Major League Soccer) in the USA, 1999

• Worked with some high profile rugby players in Australia and New Zealand, 1995 - 1996 and 1999 - 2000

• Worked with the British sailing team at the 2000 Olympics in Sydney, Australia, where they won three gold and two silver medals

• Worked with the British sailing team at the Paralympics, Sydney, Australia, 2000

• Worked with the Argentine football team, World Cup, Japan, 2002

• Worked as a Personal Trainer for 24-Hour Fitness, Taipei, Taiwan, 2002 - 2006

• Ted Talk: “Praise in the Age of Hollywood”, Chelmsford, UK, 2016

And believe me the list goes on:

Kelvin is highly qualified; After studying mostly in the UK, he has done many of his doctoral studies in Australia and the USA. Kelvin also participates continuously in sports and health courses to keep his knowledge up to date.

Recently completed courses are:

TRX; VIPR; 3D; Kettlebell; Yoga; HIIT; indoor climbing instructor Concussion Treatment Course (Complete Concussion Management Course) Strength training for ice hockey players (Swedish Ice Hockey Association) Ajax Training For Football Course (Ajax football club, Amsterdam) Football diploma for fitness training (English FA), modules taken were: Fitness in football.

Coaching of children Soccer Camp Coaching - Coordinator Planning, preparation and evaluation of coaching sessions Players and match analysis

Kelvin uses this knowledge and experience to motivate his clients to achieve their goals by putting their trust towards overcoming any problem standing in their way to success. In the field of Fitness Professionals, there are not many who can claim that they are both more qualified and more experienced than Kelvin Marsh.

Thanks for listening and have a productive work week!

Linkes to Kelvins book and TEDtalk

https://www.isaberg.nu/shop/product/6-pack-at-50

https://www.youtube.com/watch?v=dgg0vqhrup0

VD, Föreläsare och Tubaiste Johan Thor berättar idag för oss om hur man driver ett av Friskis största gym med över 17 000+ medlemmar.

I dagens avsnitt pratar vår gäst Johan om hur man leder ett team med värme och vikten i ett öppet välkomnande för att inspirera sina medarbetare till att vilja överprestera gång på gång. Han bryter också ner sin karriär från start till dagsläget och sina 20+ år på Friskis & Svettis.

Johan visar hur man kan driva en stor verksamhet med en grundtanke att positiv förstärkning genererar mer produktivitet inom försäljning, bättre kundservice och en bättre träningsupplevelse än ledarskap med en järnhand.

Johan pratar också om att man måste/borde se sin kund som en gäst för att verkligen kunna bemöta alla typer av träningsindivider och för att på ett enklare sätt kunna matcha alla likt en stor familj där alla är varmt välkomna.

Hans bakgrund inom studentkåren och stora intresse för musik har hjälpt forma hans personlighet till en hybrid mellan en observatör och en extrovert strösslatt med kreativitet och en inre drivkraft som brinner av nyfikenhet. En nyfikenhet om hur man blir bäst. Inte främst hur man blir bäst på att tjäna pengar utan snarare en nyfikenhet om hur man levererar service i världsklass på ett hederligt och ärligt vis.

Han sätter kunden i centrum och står fast vid att en riktigt nöjd gäst som köpt en produkt är ett större netto plus än en kund som blivit påtvingad fler produkter. Detta med en baktanke att förhoppningsvis så kommer den lyckliga kunden omedvetet vidaresälja konceptet som Friskis står för. Nämligen;

Ärlig och högkvalitativ service utan skuggor och genvägar där alla är välkomna oavsett vad du tränar och hur du tränar…

Det är detta Johan Thor och hela hans team på Friskis är… Dom är härliga, ärliga och äkta!

Tack för att du lyssnar och ha en produktiv arbetsvecka!

VDn, Inspiratören och Lagspelaren Daniel Johansson ger oss idag en djupare inblick i sin vardag som VD på Fagerhult Belysning AB.

I dagens avsnitt berättar Daniel hur hans uppväxt inom lagsport och arbete på familjeföretaget idag speglar hans nuvarande arbete på Fagerhult. Detta tillsammans med hur han hanterar familj, fritid och vänner viktat gentemot arbete och utveckling för att kunna skapa en hälsosam ´Work Life Balance´ rutin som främjar alla fronter. Han delar också med sig av vikten i att vara en lagspelare och att vara anpassningsbar på dagens industriella marknad för att kunna högprestera och vinna tillsammans.

Daniel delar också med sig utav Fagerhults, delad med hans egen, vision för dagens där Fagerhults starka medarbetare lyser utav framtidsdriv, produktivitet och hållbarutveckling. Detta är ett resultat av att alla delar rätt och samma mentala inställning och vill vinna som ett lag. Drivet motiveras genom tävlingar och kollektiva priser till laget när de vunnit över ett problem och gjort teamet mer produktivt än tidigare. Bilden man får av Fagerhult familjen där alla anställda inräknas är en grupp människor som vill vinna och vill vinna tillsammans!

Han ger också nästkommande generations VD:ar och framtida arbetare tips på utbildnings typer och andra rekommendationer som han hade velat se på en anställningsintervju.

Ett riktigt intressant avsnitt för dig som verkligen vill veta hur en högpresterande VD på ett välkänt stort bolag arbetar, tänker och lever.

Tack för att du lyssnat och ha nu en produktiv arbetsvecka!