In this episode, I will be discussing how to manage your grief. Grief and loss are experiences that we all encounter, and can't be overlooked. Because grief impacts all aspects of our lives, I wanted to provide you with tools for navigating space of uncertainty and discomfort.

• Defining grief
• 5 stages of Grief
• Coping with Grief
• Finding God in Our Pain
• Scriptures for Grief

You can purchase my book, Rejected to Accepted: Learning to Love Myself After Adversity, on Amazon or Barnes & Noble.com.

Want to book a one-on-one coaching session with me? Click here

If you would like answered on the show about your purpose, faith, relationships, or anything in general, email me at info@lasondrabarnes.com.

Make sure you like, subscribe, and comment on the podcast. You can follow me on social media @MsRoyalty143 on Instagram & X and Dr. LaSondra Barnes on Facebook.

Visit my websites: www.royaloneenterprise.com or www.lasondrabarnes.com.

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  In this episode, we will be discussing the journey of trying again. There are certain situations that we encounter that we are excited about but it doesn’t go as planned and we are left feeling disappointed and depressed. Instead of giving up, I want to encourage you with 5 tools needed to embark on the journey of trying again. 

• Don't Get Comfortable in Disappointment
• Identify the Roadblocks that's stopping you
• Learn from Your Mistakes
• Rebuild your Confidence
• Do It Again

You can purchase my book, Rejected to Accepted: Learning to Love Myself After Adversity, on Amazon or  Barnes & Noble.com.

Want to book a one-on-one coaching session with me? Click here

Have questions that you would like answered on the show about your purpose, faith, relationships, or anything in general, email me at info@lasondrabarnes.com.

Make sure you like, subscribe, and comment on the podcast. You can follow me on social media @MsRoyalty143 on Instagram & Twitter and Dr. LaSondra Barnes on Facebook.

Visit my websites: www.royaloneenterprise.com or www.lasondrabarnes.com.

In this episode, I have a special guest,  Career Coach, and podcaster Alecia Smith, who provides great insight into successfully managing the various roles in her life as a career woman, wife, mother, and entrepreneur. As an HR manager, Alecia also provides advice to Christians working in corporate America. You don't want to miss this! Tune in now!

Follow Alecia Smith on Facebook at Alecia Smith or Walking Out Your Purpose. You can email her at alecia@aleciadsmith.com.

You can purchase my book, Rejected to Accepted: Learning to Love Myself After Adversity, on Amazon or  Barnes & Noble.com.

Want to book a one-on-one coaching session with me? Click here

Have questions that you would like answered on the show about your purpose, faith, relationships, or anything in general, email me at info@lasondrabarnes.com.

Make sure you like, subscribe, and comment on the podcast. You can follow me on social media @MsRoyalty143 on Instagram & Twitter and Dr. LaSondra Barnes on Facebook.

Visit my websites: www.royaloneenterprise.com or www.lasondrabarnes.com.

In this episode, I have a special guest, Pastor Clifton Ross Jr.,  discussing how a person can find purpose after experiencing father wounds and birthing premature children. Tune in now!

Follow Clifton Ross Jr. on social media @CliftonRossJr.

You can purchase my book, Rejected to Accepted: Learning to Love Myself After Adversity, on Amazon or  Barnes & Noble.com.

Want to book a one-on-one coaching session with me? Click here

Have questions that you would like answered on the show about your purpose, faith, relationships, or anything in general, email me at info@lasondrabarnes.com.

Make sure you like, subscribe, and comment on the podcast. You can follow me on social media @MsRoyalty143 on Instagram & Twitter and Dr. LaSondra Barnes on Facebook.

Visit my websites: www.royaloneenterprise.com or www.lasondrabarnes.com.

In this episode, I have a special guest, Russelyn Williams, life coach, author, and speaker, discussing the importance of single women walking in confidence and wholeness. One of the biggest misconceptions of being single is that your life doesn't start until you are married. However, singleness is not a curse; it's the best time to be confident and fulfill your purpose in life.  What to be empowered? Tune in now!

Follow Russelyn Williams on  Instagram @RusselynWillams or @IntercessionforG.  Remember to check out her books:
The Single Christian Woman's Guide: The Single Christian Woman's Guide: Wisdom in Getting to Our God-Ordained Man of Promise: Williams, Russelyn L.: 9781732127241: Amazon.com: Books

The Wholeness Action Plan: The Wholeness Action Plan (russelynwilliams.com)

Patterns of the Heart (Discernment in Choosing a Potential Spouse): Patterns of the Heart (russelynwilliams.com)

The Free Wholeness Pack: Giveaways (russelynwilliams.com) 

You can purchase my book, Rejected to Accepted: Learning to Love Myself After Adversity, on Amazon or  Barnes & Noble.com.

Want to book a one-on-one coaching session with me? Click here

Have questions that you would like answered on the show about your purpose, faith, relationships, or anything in general, email me at info@lasondrabarnes.com.

Make sure you like, subscribe, and comment on the podcast. You can follow me on social media @MsRoyalty143 on Instagram & Twitter and Dr. LaSondra Barnes on Facebook.

Visit my websites: www.royaloneenterprise.com or www.lasondrabarnes.com. 

In this episode, I have a special guest, Creating Forevers co-founder Frank Ivey discussing the importance of transparency and openness in relationships. Healthy communication is a foundational aspect of a relationship that leads to the cultivation of vulnerability and long-lasting oneness. What to learn some practical tips to help your love life? Tune in now!

Follow Frank Ivey on  Instagram @CreatingForevers. Check out his website at www.creatingforevers.com.

You can purchase my book, Rejected to Accepted: Learning to Love Myself After Adversity, on Amazon or  Barnes & Noble.com.

Want to book a one-on-one coaching session with me? Click here

Have questions that you would like answered on the show about your purpose, faith, relationships, or anything in general, email me at info@lasondrabarnes.com.

Make sure you like, subscribe, and comment on the podcast. You can follow me on social media @MsRoyalty143 on Instagram & Twitter and Dr. LaSondra Barnes on Facebook.

Visit my websites: www.royaloneenterprise.com or www.lasondrabarnes.com.

In this episode, I have a special guest, ADLC Ministries founder Aljenon Cooper sharing his testimony of how God healed him from childhood rejection and discovered his purpose. Growing up with childhood trauma can leave you with a  wounded heart questioning your worth and wondering how to navigate life. The love of God can heal your wounds and provide insight into your purpose in life.  

Follow Aljenon Cooper on Facebook and Instagram @ADLCMinistries and @Preach_Coop on Twitter. Check out his website at website www.adlcministries.com.

You can purchase my book, Rejected to Accepted: Learning to Love Myself After Adversity, on Amazon or  Barnes & Noble.com.

Want to book a one-on-one coaching session with me? Click here

Have questions that you would like answered on the show about your purpose, faith, relationships, or anything in general, email me at info@lasondrabarnes.com.

Make sure you like, subscribe, and comment on the podcast. You can follow me on social media @MsRoyalty143 on Instagram & Twitter and Dr. LaSondra Barnes on Facebook.

Visit my websites: www.royaloneenterprise.com or www.lasondrabarnes.com. 

In this episode, I have a special guest, a Young Adult Pastor and Podcaster, Paul Calcote.  We will be discussing how to find your purpose and how to navigate silent seasons in your life. 

Follow Paul Calcote on Instagram @PaulWCalcote. You can also check out his podcast Real People, Real Talk.

You can purchase my book, Rejected to Accepted: Learning to Love Myself After Adversity, on Amazon or  Barnes & Noble.com.

Want to book a one-on-one coaching session with me? Click here

Have questions that you would like answered on the show about your purpose, faith, relationships, or anything in general, email me at info@lasondrabarnes.com.

Make sure you like, subscribe, and comment on the podcast. You can follow me on social media @MsRoyalty143 on Instagram & Twitter and Dr. LaSondra Barnes on Facebook.

Visit my websites: www.royaloneenterprise.com or www.lasondrabarnes.com.