• Run Your Best Beach to Beacon (with Robert Gomez)

  • Jun 28 2024
  • Duración: 37 m
  • Podcast

Run Your Best Beach to Beacon (with Robert Gomez)

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  • Resumen

  • Long considered one of the best distance runners in the state of Maine, Robert Gomez went viral when he stopped to carry a fallen runner to the finish line during the TD Beach to Beacon 10K Road Race.


    Gomez is also a coach, so we discuss various strategies for the 10K that can help you maximize both your training in the weeks before the race and on race day itself.


    Eastern Shore Training: https://www.easternshoretraining.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mainebasketballrankings/support
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