In today's special episode, we've got a great interview with psychologist and therapist Jourdan Travers!

We talk to Jourdan about the psychology of hobbies, how having multiple hobbies is super-beneficial, and how taking up hobbies in later life can help ward off dementia, Alzheimer’s etc.

Fascinating to talk to Jourdan, and we know you’re going to find it so interesting!

Links

Check out Jourdan’s (and her husband Mark’s) original article: https://www.psychologytoday.com/gb/blog/social-instincts/202310/why-having-too-many-hobbies-isnt-a-bad-thing

Toodles!

K&P

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Written and produced by Kayla Lean and Pete Falconer

Music, audio editing and video editing by Pete Falconer - peterfalconer.co.uk

Artwork by Laura Walsh - laurajanewalsh.co.uk

Animation by Kayla Lean

howihobby@gmail.com

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