1:45 - Why routines are important in having a healthy immune system.  

4:17 - Are you at risk for contracting COVID-19?

5:35 - Addressing some of the myths about the Covid-19 virus, including: the effectiveness of masks, the mortality rate (as compared to the flu), and where it came from.  

7:58 - Enforcing quarantine while maintaining an individual’s right to autonomy and privacy, and addressing what we can all do to help hospitals and front line workers.

13:25 - Dr. Singh’s advice on handling the inherent stress of being a business owner and staying healthy. 

17:56 - How often should a person have their blood work completed and should everyone be looking to optimize their results? 

24:18 - Debunking some of the common myths about being a physician and entrepreneurship.

Connect with Dr. Singh:
Healor Clinic -  https://www.healor.com/
Facebook - https://www.facebook.com/HealorLV/
YouTube - https://www.youtube.com/c/HealingwithHEALOR/videos
Instagram - https://www.instagram.com/rajsinghmd/

Connect with René:
YouTube - https://www.youtube.com/renerodriguezofficial
Instagram - https://www.instagram.com/renerodriguez
Facebook - https://www.facebook.com/renerodriguezofficial

Additional Resources:
https://www.cdc.gov/coronavirus/2019-ncov/index.html

Join the private and free InnerSpartan Unleashed Facebook Group for exclusive content, member's-only offers, and networking with like-minded people. Apply now at www.facebook.com/groups/innerspartan.unleashed