• S1 Ep:23 - Celebrating Self-Love and Crafting a Love Letter to Your Future Partner

  • Feb 14 2024
  • Duración: 23 m
  • Podcast

S1 Ep:23 - Celebrating Self-Love and Crafting a Love Letter to Your Future Partner

  • Resumen

  • Welcome to a Love (Valentine's) Day edition of Crossing Bridges with Rae, where I your host, Rae, open up about the many facets of love, with a special nod to my single listeners out there. Listen in as I unpack the importance of self-love and the beauty of being single.We're celebrating self-appreciation, discussing the value of waiting for a relationship that truly resonates with effortlessness, and considering how our insecurities can shape our romantic journeys. Whether you're solo or partnered up, this is a day for all to bask in love, so I'm inviting you to reflect on the personal significance of this occasion and join in the conversation about nurturing the most important relationship you have – the one with yourself.Moving on to a practice that's as heartfelt as it is hopeful, I share an empowering affirmation designed to open our hearts to love and abundance. This isn't just about positive thinking; it's about setting intentions and taking action.I guide you through the thoughtful process of writing a love letter to a future partner, a step that's not only for singles but can be a touching exercise for those already in love. It's about expressing gratitude for love that's either already present or yet to come, and doing the self-work necessary to heal past wounds before welcoming new love. Tune in for a dose of inspiration, a moment of gratitude, and a reminder of your worthiness of love's many blessings.HIGHLIGHTS:(01:22 - 03:49) Valentine's Day(14:35 - 15:59) Letter to Future Husband(18:40 - 20:33) Valentine's Day Reflection on LoveCHAPTERS:(00:17) Valentine's Day and Self-Love EncouragementValentine's Day special on self-love, cherishing singlehood, and waiting for a healthy, mutual relationship. Reflecting on personal insecurities and their impact.(10:29) Affirmations and Letter to Future PartnerAffirmations and intentional actions attract love and abundance, involving gratitude and self-work to ensure healthy relationships.TRANSCRIPT:00:17 - Rachel "Rae" Mindy (Host)Where? Hello, thank you for being here and welcome, welcome. Welcome to I don't know what to call it today Rachel Lerant Love Drops. Let's just call it that Love Drop. Let's just call this episode Love Drops. So welcome to Love Drops with Ray. Happy Valentine's Day. 01:26I really just want to kind of share something, more so for those who are single. I'm going to be talking to all of you, but you know, for the most part I talk to women and a few men as well, so I just want to kind of sort of have like an open discussion about my feelings on some things and to provide some motivations and encouragement. Today I received a happy Valentine's Day message, which I appreciated, but it made me think about all of the women and men that are not really celebrating this day, right, and because they don't have a partner, or they just had a breakup or there was a divorce or an ending of an engagement, whatever. It is right. Or maybe you are just happily single, okay, so let's just include us in there too, right, but this day is about love. This day is about love. This day is about love, this day is about love, and so you know, for me, I honestly I'm just gonna be perfectly honest, I forgot that today was Valentine's Day. I had, you know, things to do early this morning, people to take care of, and things of that nature. So, you know, once I was like out and about. You know, you're kind of like in the community or whatever. If there's some sort of holiday going on, it's going to be present, right? So I realized, oh, today's Valentine's Day. And so I saw a couple of I wouldn't say they were sad posts, but just posts about you know, not having a man or you know, not having a partner, or not having someone to spend this day with, celebrate this day and things of that nature. And I just don't, I don't believe in that. I mean, excuse me that I forgot today was Love Day, right, but if you want to celebrate it, it's open for everyone couples and people to celebrate it. If you want to celebrate it, it's open for everyone couples, people that are single, everything right. 03:50Because there's something to be said about if you don't have, like, a significant other, there's something to be said about just loving on yourself, showing love for yourself. You know, I think that was the premise of like Valentine's Day, like, okay, well, I don't have a man or I don't have a woman, but let's go do something together, right? But and I love that, I love that idea because I love bringing people together myself. But I think there's something to be said about just celebrating who you are and loving who you are, and even if that's the broken, you right. Even if you are at a space where you are sad or lonely or, you know, going through something right now, whatever, I think that there's always an opportunity, no matter what is going on in your life, to celebrate yourself. Celebrate yourself, because if you don't love yourself, how is anybody else going to, ...
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