Welcome to this week's episode of ShePack Unleashed , where hosts Tania, Nichole, Ashley, and Jenny dive into candid discussions about the journey of motherhood, womanhood, and sisterhood. This episode is particularly special as it focuses on a critical topic: children's mental health.

We kick off the episode with an essential disclaimer: none of us are medical professionals. Everything shared here is based on our personal experiences, and we strongly encourage you to consult with medical professionals for any concerns regarding your child's health.

In this heartfelt conversation, we welcome a new friend to the pack, Lena, who shares her journey of navigating her children's mental health. From early signs of anxiety to the challenges of finding the right medication and therapy, Lena's story is both enlightening and empowering.

Through these honest discussions, we aim to break the stigma surrounding children's mental health and provide a supportive community for parents facing similar challenges. Whether you're seeking advice, support, or just a sense of camaraderie, this episode is for you.

Join us on this emotional and informative journey, and don't forget to connect with us on social media at @ShePackUnleashed to share your thoughts and resources. Together, we can create a strong, supportive network for our children's mental well-being.