• S2 E103: What foods help children gain height? How much junk food is okay for kids? Q&A of kids and a food technologist on nutrition for kids

  • Sep 5 2024
  • Duración: 25 m
  • Podcast

S2 E103: What foods help children gain height? How much junk food is okay for kids? Q&A of kids and a food technologist on nutrition for kids

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  • Resumen

  • Food technologist and communications expert Sarika Singh speaks with Nayra (5th grader) and Shambhavi (10th grader) about foods that help kids gain height, improve their immune system, and whether having junk food is all that bad in childhood.

    Resources

    1. Book - ⁠Eat Right 4 Your type⁠

    2. Sarika's website - ⁠communications101⁠

    3. Listen - ⁠why bournvita and complan are unhealthy for kids⁠

    4. Indian Academy of Paediatrics - ⁠height and weight chart for children⁠

    5. National Library of Medicine - ⁠nutrition and water requirements for children and adults⁠

    Support this show - ⁠Donate to keep this podcast free of ads and support the production of this show⁠

    Reach out to us with your questions and comments via email at hello@wsnt.in
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