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This episode, the Off Watch gals explore mental and physical wellbeing in the sailing industry and we delve into the influence of sexism on health. We’re joined by Hannah Stowe - an artist, writer, sailor and scientist. We mull over solutions and ideas which would make the industry a more accepting place and discuss Hannah’s recently released book Move Like Water.

Enjoy listening!

This season, we’re working in collaboration with SHE_SEES for Lloyd's Register Foundation with Emilie Sandy and Freeweaver SAORI Studio, London

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Guests:
Hannah Stowe
Artist, writer, sailor and scientist

Buy Hannah’s book MOVE LIKE WATER from your local independent bookshop or borrow it from a library! It is also available at Waterstones, Amazon etc…

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Dr Sylvia Earle - Marine Scientist - https://www.britannica.com/biography/Sylvia-Earle

Dr Earle’s organisation Mission Blue: https://missionblue.org/

SV Song of the Whale - https://www.marineconservationresearch.co.uk/rv-song-of-the-whale/

Dominica Sperm Whale Project: https://www.thespermwhaleproject.org/

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Mental Health Resources:

https://www.mind.org.uk/

https://www.mentalhealth.org.uk/

http://www.mentalhealthinternational.ca/

https://uksailtraining.org/sailtowellbeing/

https://www.sailors-society.org/

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