• S3 Ep 10. Girl Chat: Gym Culture, Soft Girl Era, Turning 30 and My Experience with Therapy ft Tashna

  • May 26 2024
  • Duración: 40 m
  • Podcast

S3 Ep 10. Girl Chat: Gym Culture, Soft Girl Era, Turning 30 and My Experience with Therapy ft Tashna

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  • Resumen

  • Tashna stops by this week for a sister chat. She shares updates on her weight loss journey and opens up about the feeling of being underestimated. We also get deep into Tashna's experience with therapy and how it's helped her improve her relationships.


    Tashna's Social Media: @tashnagetsfit Podcast Instagram: @sincerelyjadapod


    Links:

    Article about curiosity in communication


    S1 Ep 8. Sister, Sister: Sibling Comparisons and Competition ft Tashna


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    Main Themes:


    • fitness goals
    • body shaming
    • communication
    • therapy
    • feminine versus masculine energy
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