Most people use the heart center superficially, meaning they use reactive and conditioned emotions, like an emotional reflex. In this episode, Beatrice Chestnut and Uranio Paes go through each of the nine types and describe ways in which all Enneagram types can Activate their Heart Center and truly feel the four core emotions: fear, anger, sadness, and happiness. Activating the Heart Center is important for all types, including Heart types. It’s a sign of emotional maturity. It is when someone can deeply feel a range of emotions rather than disconnect from them, avoid them, or express them reactively.

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