To celebrate the release of our soulful 20-minute birth affirmation tracks, today's first micro-episode will focus on the power of birth affirmations and intention-setting during pregnancy. We'll explore how to incorporate them into your daily life to cultivate a strong, healthy mindset as you prepare for birth.

✨ The differences between affirmations and intentions

✨ The power they hold when used in a daily practice

✨ How these practices can help you prepare for birth and beyond

And at the end of the episode, I'll walk you through a simple, easy, 5-minute intention-setting practice that incorporates affirmations. By effortlessly combining these two powerful practices, you can cultivate a strong, healthy mindset and get clear on your desires for your birth experience.

Show Notes:

You can purchase our 20-minute birth affirmation track below. Instant Download!

Belly Birth Affirmation Track

Sacred Birth Affirmation Track

Use code: MINDSET to get the Journey With Intention track FREE.

IMPORTANT: You must add the Journey With Intention track to your cart for the code to work.

Mentioned in this episode:

She Shimmers: A Transformative 8-Week Group Coaching Program for Mothers

She Shimmers, an 8-week holistic program designed to empower modern mothers. Use the code SKYE for 10% off and follow the link. Payment plans available. Show up as the mother you truly want to be!

She Shimmers