On today's show, we recap some of the stories of Day 1 at the 2024 SEC Media Days in Dallas, as Greg Sankey delivered a shot at opposing Power 5 Conferences, saying the SEC is the only conference "where the name still means something", and said the SEC is fine with staying at 16 teams for a long time. Nick Saban said not so fast, Texas.

And we catch up with several SEC players as LSU QB Garrett Nussmeier stops by and talks about taking over the reigns from Heisman winner Jaden Daniels. We also sit down with South Carolina athlete Luke Doty as the former QB is ready to step in at receiver, tight end, or anywhere his teams needs him to play this season. Lastly, we catch up with Ole Miss defensive end Jared Ivey as he talks about the offseason additions in Oxford and what to expect from the Rebels improved defense.

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