Lauren and I spend this episode talking about the ways we find purpose in our lives, hardships, and pain. From really difficult menstrual cycles to surviving abuse, we truly believe that everything we’ve each been through has purpose in the greater tapestry of humanity. I touch on my Oura Ring with a little insight on how I manage my cycle tracking. Lauren gives us a quick run down of the importance of the lovely Capricorn moon we all experienced on the weekend of July 21; how deeply this moon affected both of us is so cool! We spend the final half of the podcast discussing the power of our favorite phrase and how it so accurately described my previous weekend– notice, trust, and value your needs, wants, and desires. Love always! H

01:55 The Oura Ring & Cycle Tracking

04:37 The July Full Moon

05:50 The Moon and Menstruation

09:30 Finding Purpose in Pain

15:20 Questions to Ask Yourself Monthly Dr. Christine Page

22:00 Making Space for What’s to Come

26:37 Attuning to Self Amongst Other

31:00 The Power of Journaling

38:42 Leaning Into What You DO Want

44:00 Types of Love

46:18 The Tapestry of Humanity

53:10 Second Mountain People

57:50 Lauren’s Weekend Tarot Pull ;)

• Monthly Questions by Dr. Christine R Page
• Emotional Agility
• Free Downloads on our Site
• Oura Ring

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

Looking to expand your own sexuality education? Check out our monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ (for femme-presenting people only at this time)

A short and sweet episode to catch you up on some behind the scenes of Sex Ed For You, including my new title and what it means to us. Then, we dive into introducing you to our newly improved blog!! We're here to bring you the better version of Carrie Bradshaw you never knew you needed. ;)

Love always, H

02:00 Holland’s Title Change

03:30 Lauren is good at math

05:12 Holland is indeed killing it

06:50 What a Free Consult Looks Like

07:40 What is a CC&CC?

09:06 Your New Carrie Bradshaw

13:35 What Happens when Dirty Talk Goes Wrong

17:30 Why We Shouldn’t Use Anatomical Terms as Insults

20:35 The Power of Words

23:30 “Come for Me”

25:15 The New Spectrum of Consent

27:35 When Does “Dirty Talk” Cross the Line to Manipulation?

29:45 Our Scars Can Be Doors

RESOURCES:

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Read the Blog: 7 Secrets to Devious Dirty Talk

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

Looking to expand your own sexuality education? Check out our monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ (for femme-presenting people only at this time)

SEX ED PREP FOR PARENTS COURSE IS NOW LIVE!!

In this episode, we’re letting you in on the inner workings of Sex Ed For You… hint: a lot’s changing! Plus, some updates about our very own version of the bachelorette in the most coded language ever, Holland’s love life ;) Hope y’all enjoy. H

• 02:08 Holland’s Job Title is Changing!

• 08:52 Holland’s Contract

• 13:36 The Root of The Issue– Finance

• 15:52 Tying in the Wheel of Consent

• 22:05 The Week of Chaos

• 32:47 Accident vs Violation

• 34:20 How & Why We Do Work Differently (feat tears)

• 39:00 Love Life Updates

• 41:50 So He’s A Cookie… ?

• 46:00 What Happens When Values Aren’t Aligned

• 50:05 We Want What’s Best For YOU!!!!

• 53:00 Our Version of The Bachelorette

• 58:20 Trusting Intuition

• 1:02:50 Connecting Your Body and Mind’s Intuition

• 1:06:40 Surround Yourself with People Who Trust You

• 1:09:45 A Case for Making Better Friendships

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

Looking to expand your own sexuality education? Check out our monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ (for femme-presenting people only at this time)