SICK SCARED and STUPID - Ep.12 - Jessalyn Randle

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, Jake Thomas interviews Jessalyn Randle, a popular online personality in the Cardboard Space, about her journey as a carnivore eater and the impact it has had on her health. Jessalyn shares her experience of being pregnant while following a carnivore diet and how she has made some adjustments to include seasonings and condiments. She emphasizes that being a carnivore is not a strict rule for her and that she is open to adding other foods in the future. Jessalyn also discusses her struggles with weight, acne, and chronic constipation before adopting a carnivore diet, and how it has transformed her physical and mental health. She encourages listeners to do their own research and experiment with different diets to find what works best for them. In this conversation, Jess Randle and Jake Thomas discuss the challenges and benefits of following a carnivore diet. They touch on topics such as the impact of the diet on relationships, the importance of personal research and decision-making, and the societal conditioning around food choices. Jess shares her own journey with the carnivore diet and emphasizes the need for independence and critical thinking when it comes to dietary choices. They also discuss the role of farmers and ranchers in providing high-quality meat and the importance of reconnecting with the source of our food.

Follow Jessalyn on Instagram @jessalyn.randle

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