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Welcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.

In this episode, Marc Megna shares his journey from being a self-conscious and out-of-shape kid to becoming an NFL athlete and successful entrepreneur. He credits his grandfather and mother for instilling in him a strong work ethic and attention to detail, emphasizing the importance of creating a positive and welcoming community in the fitness industry, which he has achieved through his gym, Anatomy. He also discusses the impact of watching and learning from professional athletes and how it shaped his own playing style. Marc’s determination and passion for the game led him to receive a scholarship to the University of Richmond, where he faced the challenges of balancing academics and football in college and the separation anxiety of being away from family. Marc shares his journey of the NFL and being cut from the New York Jets, only to be picked up by his hometown New England Patriots. Leveraging his personal and professional experiences, Marc founded Anatomy, a premier gym in Miami Beach. He talks about the obstacles he faced, the importance of humility and hard work, and the value of building a strong community. Marc continually expresses his gratitude for the team and supporters who have helped make his vision a reality.

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