• SN1EP10: Host Melissa's journey of weight loss, becoming alcohol free, & navigating a total hip replacement at 31

  • Jul 14 2024
  • Duración: 41 m
  • Podcast

SN1EP10: Host Melissa's journey of weight loss, becoming alcohol free, & navigating a total hip replacement at 31

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this solo episode I talk about my childhood and how weight wasn't an issue for me until I got to college and moved away from home for the first time. I hit my breaking point after a weigh-in at a doctors appointment and decided to reach out for help. I was fortunate to find a community and program that I loved with Weight Watchers and was able to lose 60lbs within a year. I also discuss some of the struggles I've faced in maintenance with alcohol and a hip replacement.

    You can find my personal page here: @mam_i_am1

    Follow Weighing into Reality on IG: @weighingintorealitypodcast

    Music Cred: "Inspired" Kevin MacLeod (incompetech.com)

    Licensed under Creative Commons: By Attribution 4.0 License

    http://creativecommons.org/licenses/by/4.0/
    Más Menos
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre SN1EP10: Host Melissa's journey of weight loss, becoming alcohol free, & navigating a total hip replacement at 31

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles