• SN1EP5: Cindy's 50lb weight loss journey through macros & weight training

  • Jun 9 2024
  • Duración: 1 h y 2 m
  • Podcast

SN1EP5: Cindy's 50lb weight loss journey through macros & weight training

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  • Resumen

  • This week I got to host Cindy Claes who has an infectious love for life which you’ll be able to hear throughout the episode. She grew up in Belgium where her family experienced financial difficulties and moved around a lot. After completing her masters, she knew her real passion was for hip hop dance and made the life changing decision to pursue it as a career. This love for dance would begin to fade in her 30s when she experienced a health crisis that caused her weight gain and lack of energy. Once empowered by knowledge about her diet and exercise she found her spark again after losing 50lbs.

    Where to find Cindy:

    Podcast: The Loud Whisper Takeover

    IG: @cindy_claes

    Website: https://cindyclaes.pro

    Follow Weighing into Reality on IG: @weighingintorealitypodcast

    Music Cred: "Inspired" Kevin MacLeod (incompetech.com)

    Licensed under Creative Commons: By Attribution 4.0 License

    http://creativecommons.org/licenses/by/4.0/
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Ejercicio y Actividad Física Hygiene & Healthy Living
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