• SN1EP9: Keshi shares about being overweight as a child and how she was able to lose 60lbs by reaching out for help

  • Jul 7 2024
  • Duración: 47 m
  • Podcast

SN1EP9: Keshi shares about being overweight as a child and how she was able to lose 60lbs by reaching out for help

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  • This week I had the pleasure of hosting Keshi Moonian who shares about her childhood experiences growing up in Mauritius and always being the overweight kid. We discuss the challenges she faced with dieting at a young age and how reaching out for help when she hit her breaking point helped her find success on her 60lb weight loss journey. Now in her maintenance phase, she emphasizes the importance of having support and accountability throughout the process.

    Find Keshi here:

    IG: @keshi_fit

    FB: keshi.moonian

    Coaching: Keshi Fit Coaching

    YouTube: @KeshisCorner

    Podcast: Mindset and Muscle

    Follow Weighing into Reality on IG: @weighingintorealitypodcast

    Music Cred: "Inspired" Kevin MacLeod (incompetech.com)

    Licensed under Creative Commons: By Attribution 4.0 License

    http://creativecommons.org/licenses/by/4.0/
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Ejercicio y Actividad Física Hygiene & Healthy Living
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