Check out the uplifting practices, tips & tricks shared in our yogic calendar. Every day we provide you with abundant opportunities to heal, grow & expand.

SIGN UP for our FREE Content Calendar here: https://link.akashayogaacademy.com/cbafd9

Have you ever wondered how to balance a yogi life with family responsibilities?

Can parenthood and spirituality truly coexist?

How can we integrate yoga practice into our daily lives as parents?

In this episode of The Spirit of Yoga, hosts Devdas and Kirsten from the Akasha Yoga Academy explore the often-controversial topic of integrating family life with spiritual awakening. They delve into cultural assumptions, personal experiences, and practical insights on harmonizing family life, children, relationships, and a full dedication to awakening.

Key topics discussed:

The perceived contradiction between family life and spiritual dedication The roots of cultural assumptions about monastic superiority Personal stories and practical advice on blending yoga and parenthood

Join us for a thought-provoking conversation that challenges traditional norms and offers a fresh perspective on living a balanced and fulfilling life, integrating spirituality and family. Tune in to deepen your understanding of how to bloom in both yoga practice and family life, and discover new ways to achieve spiritual growth while nurturing your family.

► Join our 200-Hour Online Yoga Teacher Training https://link.akashayogaacademy.com/b2t

► Join our 300-Hour Online Yoga Teacher Training https://link.akashayogaacademy.com/oyi

► Join our 80-Hour Online Yin Yoga Teacher Training https://link.akashayogaacademy.com/xwz

► Join our 80-Hour Meditation Online Yoga Teacher Training https://link.akashayogaacademy.com/vyt

► Join our 80-Hour Advanced Hatha & Pranayama Online Yoga Teacher Training https://link.akashayogaacademy.com/zhw

► Let's connect: Website: https://www.akashayogaacademy.com/ https://www.instagram.com/akashayogaacademy/

Check out the uplifting practices, tips & tricks shared in our yogic calendar. Every day we provide you with abundant opportunities to heal, grow & expand.

SIGN UP for our FREE Content Calendar here: https://link.akashayogaacademy.com/cbafd9

Have you ever wondered how to balance a yogi life with family responsibilities?

Can parenthood and spirituality truly coexist?

How can we integrate yoga practice into our daily lives as parents?

In this episode of The Spirit of Yoga, hosts Devdas and Kirsten from the Akasha Yoga Academy explore the often-controversial topic of integrating family life with spiritual awakening.

They delve into cultural assumptions, personal experiences, and practical insights on harmonizing family life, children, relationships, and a full dedication to awakening.

Key topics discussed:

The perceived contradiction between family life and spiritual dedication

The roots of cultural assumptions about monastic superiority

Personal stories and practical advice on blending yoga and parenthood

Join us for a thought-provoking conversation that challenges traditional norms and offers a fresh perspective on living a balanced and fulfilling life, integrating spirituality and family.

Tune in to deepen your understanding of how to bloom in both yoga practice and family life, and discover new ways to achieve spiritual growth while nurturing your family.

► Join our 200-Hour Online Yoga Teacher Training https://link.akashayogaacademy.com/b2t

► Join our 300-Hour Online Yoga Teacher Training https://link.akashayogaacademy.com/oyi

► Join our 80-Hour Online Yin Yoga Teacher Training https://link.akashayogaacademy.com/xwz

► Join our 80-Hour Meditation Online Yoga Teacher Training https://link.akashayogaacademy.com/vyt

► Join our 80-Hour Advanced Hatha & Pranayama Online Yoga Teacher Training https://link.akashayogaacademy.com/zhw

► Let's connect: Website: https://www.akashayogaacademy.com/ https://www.instagram.com/akashayogaacademy/

Check out the uplifting practices, tips & tricks shared in our yogic calendar.

Every day we provide you with abundant opportunities to heal, grow & expand. SIGN UP for our FREE Content Calendar here:

https://link.akashayogaacademy.com/cbafd9

Welcome to "The Spirit of Yoga" with your hosts, Devdas and Kirsten. In today’s episode, we delve into the profound world of breath and its significance in our lives and yoga practice. We explore the essence of pranayama, the ancient yogic practice of breath control, and how it can transform your physical, mental, and spiritual well-being.

Key Questions Discussed:

How does pranayama influence our physical and mental health?

What are the common misconceptions about breath in modern yoga?

How can integrating breath awareness enhance our yoga practice?

In this episode, Devdas and Kirsten discuss the foundational role of breath in life, beginning with the first inhalation at birth and ending with the final exhalation. They address misconceptions about the breath cycle, emphasizing the natural beauty and importance of breath pauses.

Join us as we uncover how breath is not just a physical act but a vital life force that connects us to our inner selves and the universe. Learn how paying attention to your breath can improve mental health, emotional balance, and physical well-being. Discover practical biohacks and techniques to integrate breath awareness into your daily yoga practice, enhancing your connection to the life force and unlocking your full potential.

Tune in to this insightful episode of "The Spirit of Yoga" and start your journey towards a deeper understanding of pranayama and the transformative power of breath.

► Join our 200-Hour Online Yoga Teacher Training https://link.akashayogaacademy.com/b2t

► Join our 300-Hour Online Yoga Teacher Training https://link.akashayogaacademy.com/oyi

► Join our 80-Hour Online Yin Yoga Teacher Training https://link.akashayogaacademy.com/xwz

► Join our 80-Hour Meditation Online Yoga Teacher Training https://link.akashayogaacademy.com/vyt

► Join our 80-Hour Advanced Hatha & Pranayama Online Yoga Teacher Training https://link.akashayogaacademy.com/zhw

► Let's connect: Website: https://www.akashayogaacademy.com/ https://www.instagram.com/akashayogaacademy/