• STOP suffering and START creating YOUR own amazing Body Transformation!

  • Sep 13 2024
  • Duración: 24 m
  • Podcast

STOP suffering and START creating YOUR own amazing Body Transformation!

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  • Resumen

  • We all have stories, and we all have had trauma, and unresolved trauma shows up in many ways, including binge eating, losing motivation or not having willpower to stick to a health plan or exercise plan, thinking any change is 'hard' or you will 'fail again'...and many more check-outs. In this episode, I share my own story make-up and how it negatively affected my life UNTIL I decided to change directions...
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