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In this episode, Shea dives into situations that have put her through the wringer in the past two weeks and the perspectives she's learned while going through the thick of it.

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In this episode, Shea introduces one of her best friends of 12 years Marzia. Join Shea and Marzia as they dive into discussions of how they first met, cultural differences they have experienced, how they both handle judgement and how to move forward in difficult situations.

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In this episode, Shea dives into the many different ways she's choosing to romanticize life. Shea dives into the silver linings and discusses the hidden blessings within life that may be dismissed.

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In this episode, Shea introduces her first ever guest on the podcast! It's her best friend of 11 years Jas. They dive into the topics of how they first met and their experiences about being mixed.

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In this episode, Shea dives into what's been in her mind for the last two weeks and talks about the things she's come to realizations with as a 22 year old.

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In this episode, Shea discusses the many lessons and experiences she went through in her year of being 21 years old. Shea dives into the positive and not so positive experiences she has faced all in the honour of turning 22.

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In this episode, Shea dives into her experience of building her music career and not having it go the way it was planned. Shea dives into a little analysis of unreleased music and reveals a song she wrote.

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In this episode, Shea dives into the topic of burnout! She shares her story of burnout, how she recovered from it and her thoughts about it.