Saturday Night Shrinking Podcast Por Jessica Bruhn arte de portada

Saturday Night Shrinking

Saturday Night Shrinking

De: Jessica Bruhn
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 Ever wonder what your friendly neighbourhood shrink is really thinking?
After 13 years of practice and facing down the pandemic-scaries, Amora Sun shares some of her insights, observations and humor around the universal challenges of trying to exist in our flesh-suits.

Remember when everyone was getting laid off or losing people they loved over the past 4 years due to the virus that shall not be named? Amora does, and she often worked well into the evening, including Saturday's! That's right, Amora confronts her workaholism and fear of disappointing others by focusing on making music, theatre and artwork in New York City!
Riddled with odd voices and... intriguing impressions, Amora uses her flair for the absurd to highlight human frailty in a compassionate and unassuming way.

Amora has run a tiktok account (@floodofjewels) sharing some of her personal and professional journeys since 2020 and was a mental health columnist for the Canadian classic newspaper, the Yellowknifer, from 2019-2022. While "Counsellor's Corner" is no longer in production, Amora is dedicated to trying to help folks who would never ordinarily set foot in a counsellor's office loosen up to the idea that maybe feeling brief spells of happiness is possible. She likes to act in plays sometimes, and to humiliate herself at improv and stand-up open mics, which she highlights @wecolorblush.

Amora has already sampled a wide array of prospective life-partners in New York City. A good chunk of this podcast will be featuring some of her excursions and perceptions about... just what the heck is going on exactly.... Here's what one local texted her after she politely declined to continue seeing him due to... philosophical differences.

"Yeah right, sweet-cheeks. Check your psychology degree at the door when dating a local!"
- Staten Island Man #2

After treating survivors and offenders of bad things like family violence, and having benefited from other podcasters brave enough to discuss difficulties that can't only be dealt with by first responders all the time, she is attempting to take up the torch and provide information and resources that can keep people from spiralling while using herself as a prime example.

"Recovering from burnout? This podcast is for you! There's no one I know more burnt out who I'm surprised is still alive and... still shrinking? holy--"
-Trusted Colleague/Friend

So, join Amora and her friends as they experiment with finding intimate partnerships post-pandemic in the Big Apple. Feel slightly reassured that you're listening to a "trained professional" that can talk about breaking out of codependent patterns in such a clear and visceral way because they too... are just fine. Everything's fine! And, of course, you will love this pod as it will provide special emphasis on healthy-living strategies and self/other care will be highlighted... because you know the BIGGEST relationship you EVER have to invest in is the one with YOURSELF.

Amora is still working on figuring out how to not vomit a little every time she hears herself repeat that last part... to herself.

Become a supporter of this podcast: https://www.spreaker.com/podcast/saturday-night-shrinking--6225217/support.Jessica Bruhn Ciencias Sociales Relaciones
Episodios
  • Animating Dreams into Reality with William Bailey

    Animating Dreams into Reality with William Bailey
    Sep 4 2024
    William Bailey is an Australian-Canadian animation student in West Vancouver, BC, Canada and we met while completing the lauded 2D Animation Fundamentals Citation at Capilano University in North Vancouver last summer.

    Before my return to NYC for more grad school (never a dull moment over here), I interviewed William as we both wanted to found our own production studios at age 20. In this podcast, we discuss how William remains positive and engaged in art production, learning new techniques, networking and further understanding an ever-shifting moving pictures industry on the wet west coast of Canada. I briefly share my experience creating and materializing the now dormant Gilded Players Group & Gilded Arts Productions theatre & film companies for 6 years from 21-27 when the jobs dried up in town in the Vancouver and Surrey, BC areas of Canada.


    Most of all, William and I speak to how to stay connected to your soul, and to be a kind and present friend to other creatives so you don't become consumed by anxiety, that you are your day job, and that your artistic tendencies are leading you down a road of hoaxes and illusions!

    William is planning on applying to the 2 year diploma programs in animation at Capilano University in the coming months. I'm rooting for him and know he will make some fantastic shows. I will continue to draw and animate Hazbin Hotel & Helluva Boss fanart, as is my wont in between writing and composing musicals in NYC. That's right, kids, you really can have it all. And if you're listening Vizpop, I'm not as experienced as Andrew Underberg and Sam Haft, but by golly, I am a good composer and animator so one day I'm going to do both for my own show. Even if it's only on instagram. Because that's still the practice of art-making, folks!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/saturday-night-shrinking--6225217/support.
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    34 m
  • Betrayal Trauma & the Just World Hypothesis with Amora Sun

    Betrayal Trauma & the Just World Hypothesis with Amora Sun
    Aug 22 2024
    In amidst completing an 2D animation certificate, Amora continues to shrink. This episode is about how to advance accountability-taking in the helping professions as well as how patients, clients, and regular people who don't attend therapy, might be able to recover from betrayal trauma.

    The Just World Hypothesis is a cognitive bias where people need to believe that the world is an orderly, predictable, and just place, where people get what they deserve. Such a belief plays an important function in our lives since in order to plan our lives or achieve our goals we need to assume that our actions will have predictable consequences (Andre & Valesquez, 2015).

    This fallacy can pose challenges for people who have experienced significant betrayal and have had the bottom fall out in multiple ways due to others' dislike of believing that something so horrible could happen out of nowhere to their good friend. We explore internalized doubt for sexual abuse survivors, how to remain ethical and centered in a world where people who may present themselves one way publicly can offend in private with inscrutable calmness, and how to respond if someone tells you about their experiences.

    Lastly, Amora attends to the growing need for more people to train in the serious sub-specialties of family violence and sexual abuse recovery using empirical models to apply care, such as the Duluth model, named after the town Duluth, Minnesota, which pioneered a highly effective modality for preventing, intervening, following up and maintaining low incidence of family violence in their community. Amora offers supervision to counsellors interested in gaining additional training to respond strategically and effectively to people requiring help with family violence matters who are at least 3 years post-graduted from a graduate program in psychology or clinical social work.

    (Music credit: "You Will Be Okay" written by Sam Haft, featured in the animated series, "Helluva Boss.")

    Become a supporter of this podcast: https://www.spreaker.com/podcast/saturday-night-shrinking--6225217/support.
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    31 m
  • Feeling Centered While Being Seen with Alyssa Poon

    Feeling Centered While Being Seen with Alyssa Poon
    Aug 6 2024
    Alyssa Poon has been living and working as a voice actor, narrator, theatre actor and much more since she made the migration from San Francisco to New York City to pursue her undergraduate degree at NYU (go violets!).

    Poon's enervating presence translates and moves anyone who beholds her. As we reflect on her performance and interpretation of the character, Puck, from Janani Sreenivasan's recent production of A Midsummer Night's Dream, we also explore what it is to embrace the unknown.

    After becoming enthralled with New York's theatre scene and deciding to stay after graduation, Alyssa has performed in Drunk Shakespeare and narrated about a million audiobooks if you Google her name under Audible. Being centered as a performer can be a challenge at times when we become too concerned with what other people -- critics, future casting directors, our friends still in Can- I mean San Francisco -- may think of us.

    Poon has been doing this for awhile and her awareness of her strengths and areas for growth speak volumes around her dynamism and professionalism as an artist. I hope to see her in many productions to come, and of course, download some of those audiobooks.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/saturday-night-shrinking--6225217/support.
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    15 m
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