Scattered, Focused, Done — Reimagining Productivity with ADHD Por arte de portada

Scattered, Focused, Done — Reimagining Productivity with ADHD

De: Marla Cummins ADHD Coach and Productivity Consultant
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  • Resumen

  • A Podcast for ADHD adults who want to learn how to adopt the right tools, strategies and skills to do what is essential to them without feeling stressed and overwhelmed.
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Episodios
  • Making Changes With ADHD

    Making Changes With ADHD
    Jul 3 2024

    DESCRIPTION: The first step is acknowledging what stage of change you are in as this clarity will help you decide what you need to do, or in some cases, what you don’t need to do. Carlo DiClemente and J. O. Prochaska, six stages of change model is the perfect tool to gain clarity on your readiness to make a change. KEY TAKEAWAYS: TRANSCRIPT: (00:01): How do you know when you’re ready to make changes? You’ve... Continue reading...

    The post Making Changes With ADHD appeared first on Marla Cummins.
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    13 m
  • Self-Esteem and ADHD

    Self-Esteem and ADHD
    Jun 5 2024

    DESCRIPTION: Self-esteem is key to succeeding with ADHD. Follow these steps to improve your self esteem and self-confidence. KEY TAKEAWAYS: RESOURCES: Blog: ADHD and Time, 4 Steps to Getting Places on Time Books: TRANSCRIPT: (00:01): Self-esteem is key to succeeding with ADHD. You’ve tuned into scattered focused, done re-Imagining Productivity with ADHD, A podcast for ADHD adults like you who want to learn how to adopt the best strategies, tools, and skills to get your... Continue reading...

    The post Self-Esteem and ADHD appeared first on Marla Cummins.
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    13 m
  • 8 Strategies For Better Execution With ADHD

    8 Strategies For Better Execution With ADHD
    May 3 2024

    DESCRIPTION: Starting and executing is hard for ADHD Adults. Here are 8 strategies to make it easier. KEY TAKEAWAYS: Answers to these question can help you execute better: RESOURCES: Blog Posts TRANSCRIPT: (00:01): Executing can be easier even when you have ADHD. You’ve tuned into Scattered, Focused, Done – Reimagining Productivity with ADHD, a podcast for ADHD, adults like you who want to learn how to adopt the best strategies, tools, and skills to get... Continue reading...

    The post 8 Strategies For Better Execution With ADHD appeared first on Marla Cummins.
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    13 m
Psicología Hygiene & Healthy Living Éxito Personal
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Lo que los oyentes dicen sobre Scattered, Focused, Done — Reimagining Productivity with ADHD

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    3 out of 5 stars
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  • T2
  • 02-02-22

Lip smacking, heavy breathing and misreading...

PLEEEEASE- Use someone who actually doesn't cause DISTRACTION???!!!! This is so frustrating to tolerate.
FIND A BETTER TALKER! WOW!

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OMG she GETS me

I can't explain my diagnosis, but Marla totally GETS it. Just listen once.

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