In this solo episode of 'Changing the Channel,' I reflect on the past 10 months of podcasting, sharing the valuable lessons learned and experiences gained, from overcoming initial fears to connecting with diverse guests. I reveal plans for a summer break in 2024 and a selection of favorite episodes to be rebroadcast. Key takeaways include the importance of facing fears, the magic of putting oneself out there, and the evolution of consciousness. I would love to have any listeners who feel called to engage in future conversations and share this journey of growth and discovery.

I will be taking a break from my weekly podcast drops for the next couple of months. I'm not sure exactly when I will be back but it should be sometime in the fall. In the mean time, I'll be reposting some of my favorite episodes every other week.

If you have any ideas about what you would like to hear about in the next season or guests you would like me to have on, please send me an email at joe@joegarner.net. I would love to hear from you!

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https://www.youtube.com/channel/UCzzxXIK5MP1pceiX-9QjxGA 00:00 Introduction and Podcast Journey Recap 01:34 Taking a Summer Break 03:00 Overcoming Initial Fears 05:39 Finding and Connecting with Guests 07:47 Lessons from Putting Yourself Out There 10:07 Evolving Understanding of Consciousness 12:08 Accessing Higher States of Consciousness 15:12 Balancing Brainwave States 28:03 The Infinite Game of Human Evolution 31:25 Conclusion and Future Plans