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In this episode of "Welcome to Channeling," host Gwen Juvenal welcomes Alecia Iwanchuck, a seasoned yoga master and innovative somatic therapist. Alecia’s transformative journey from a conventional career at a law firm to a fulfilling path in holistic wellness sets the stage for an inspiring conversation.

Alecia’s Journey to Yoga and Somatic Therapy

Alecia recounts her awakening in 2014, a time when she began feeling unwell both physically and emotionally. Seeking change, she embarked on a health and wellness journey, starting with gym workouts and eventually discovering yoga. Her initial forays into yoga were modest, incorporating stretches at the end of her workouts, but soon, a pivotal moment occurred: she found herself meditating by a stream, unknowingly embarking on a shamanic journey. This serene practice brought a profound sense of inner peace and control, especially during challenging times with her then-husband.

Alecia’s narrative takes a significant turn in 2020 with the onset of the pandemic, which provided her with the opportunity to pursue Kundalini yoga teacher training online. This period marked the birth of her business, Intentions Yoga, where she integrates intention-setting into all aspects of her practice, emphasizing the importance of living with purpose.

The Power of Somatic Therapy

Alecia explains somatic therapy as a method for releasing trapped energy from past traumas, particularly those experienced in childhood. This therapeutic approach became a cornerstone of her practice, enabling her to help others move forward by expressing and releasing pent-up energy. She highlights the significance of somatic work in her own healing journey, which involved confronting and releasing deeply rooted emotional blocks.

Spiritual Awakening and Personal Growth

A significant portion of the episode delves into Alecia’s spiritual awakening in May 2023. She describes an intense week where she experienced heightened spiritual awareness, profound downloads of information, and vivid, almost surreal experiences. During this period, Alecia felt connected to multiple timelines and received guidance on rearranging her energy and surroundings. This transformative experience was a pivotal moment in her spiritual journey, reinforcing her commitment to her path and her work.

Practical Insights and Resources

Alecia and Gwen offer listeners practical insights into incorporating mindfulness and gratitude into daily routines. They discuss the benefits of starting the day with mindful practices and staying grounded amidst life’s challenges. Alecia shares valuable resources available on her website, including a free ebook on raising vibration, a workshop on hermetic principles, and a Kundalini yoga challenge tailored for star seeds and lightworkers.

Guided Meditation: Discover Your Inner Superhero

One of the episode's highlights is a five-minute guided meditation led by Gwen, encouraging listeners to imagine themselves as superheroes. This visualization exercise is designed to help individuals discover and embrace their unique superpowers, fostering a sense of self-confidence and inner strength.

A Message of Encouragement and Support

The episode concludes with a heartfelt message from Gwen’s spiritual guides, who offer blessings and encouragement to Alecia. They affirm her mission and the positive impact of her work, predicting that she will find a loving and supportive community both online and in person. This message serves as a powerful reminder of the importance of community and support in personal and spiritual growth.

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