• Season 3 Top 3 Rewind: Ditch the Resolutions and Try Something New

  • Feb 14 2023
  • Duración: 15 m
  • Podcast

Season 3 Top 3 Rewind: Ditch the Resolutions and Try Something New

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  • Resumen

  • Are you still making resolutions? If so, it’s time to for a change. It’s the new year and what better time than the present to shift your approach to achieving your dreams of fulfillment and success. Did you know that less than 25% of people stick with New Year's resolutions after just 30 days? I gave up resolutions and shifted to a more thematic based, big idea approach to my new year goals, and it dramatically shifted my trajectory. Listen to this week’s podcast episode to learn how to do resolutions differently. Understand the drive behind internal goal setting and how shifting to an intention mindset can free you from the damaging cycle of external validation. In this episode, you will hear... 1. The real reason 92% of people don't follow through on resolutions 2. Benefits of shifting from extrinsic to intrinsic goal setting 3. How to start setting intentions towards success Episode links: Learn more about ditching resolutions in this week's blog cast: Ditch the Resolutions and Try This (https://www.hanifabarnes.com/blog/resolutions) Forbes article: Don't Set New Year's Resolutions (https://www.forbes.com/sites/ashiraprossack1/2018/12/31/goals-not-resolutions/?sh=f6164803879a) ⏰Move from busy to effective by reimagining time management at the intersection of spirit, well being, and productivity. Learn more (https://hanifabarnes.com). ⏰BOOK ME (https://calendly.com/hanifabarnes/wksp-spkr) for speaking engagements or team workshops. ⏰Let me know what you want to hear! Send your inquiry to the Time Tutor (mailto:info@hanifabarnes.com). ⏰SUBSCRIBE to the Reimagine Time Digest (https://hello.dubsado.com/public/form/view/61996e54f7462ee6d281f0b7) for regular insight on how to reimagine your relationship with time and move from busy to effective in business, work, and life. Follow me @hanifabarnesesq on: LinkedIn (https://www.linkedin.com/company/hanifabarnesesq) Medium (https://hanifabarnesesq.medium.com) Instagram (https://instagram.com/hanifabarnesesq) FaceBook (https://www.facebook.com/hanifabarnesesq) Clubhouse (https://www.clubhouse.com/hanifabarnesesq)
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