• Season 4, Episode 10: Our Body's Adaptability

  • Jun 19 2024
  • Duración: 18 m
  • Podcast

Season 4, Episode 10: Our Body's Adaptability

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  • Resumen

  • In this episode, Sarah reflects on how we meet the changes of our lives, including on being adaptable in our bodies to the changes in our lives. She brings in Laban's Effort Theory to discuss how we meet the moments of our life energetically. Including how the fluctuations of our effortful dynamism helps us navigate and adapt to meet challenges, new places and the desires we have for ourselves.

    co-hosted by Sarah Donohue and Colleen Wahl

    Sponsored by Integrated Movement Studies

    Images by Erin Law

    Music by Nate Anderson
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Arte Entretenimiento y Artes Escénicas Hygiene & Healthy Living Éxito Personal
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