Episodios

  • 222. How to be consistent (& why you can't be consistent for more than a week)
    Nov 23 2025

    In today's episode, we'll discuss why you struggle to consistent when working on your goals and how to be consistent so you can become the best version of yourself.


    Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade


    Book - Atomic Habits: https://amzn.to/49ByQtU

    Personal conviction episode: #214 - You've come too far to give up now


    Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/



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    53 m
  • 221. How to be Authentic AND believe that YOU are enough
    Nov 16 2025

    In today's episode, we'll discuss how you can start being more comfortable in just being yourself. We'll start with a pep talk, then I'll give you some questions to do an authenticity audit, and lastly, you'll get some homework so you can start being who you are 100% AND knowing that you are ENOUGH.


    If you struggle with procrastination and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclass


    Ready to stop being inconsistent and finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade


    Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/


    Read my Substack Post on the BTS of getting comfortable being authentic: https://secludedthoughts.substack.com/p/its-about-you



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com



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    59 m
  • 220. 7 Things to expect when you decide to become the best version of yourself
    Nov 9 2025

    If I knew these things ahead of time it would have saved me a lot of agony and confusion so I'm going to give you a heads up.


    If you struggle with procrastination and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself ✨

    Free masterclass: https://secludedthoughts.com/masterclass



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    55 m
  • 219. What no one tells you about becoming the best version of yourself
    Nov 3 2025

    Today, we'll discuss the 6 things I learned (that humbled me) over the last 2 years of being in a wilderness season with God. This is the rough BTS of what it's like when you're committed to becoming the best version of yourself.


    Learn how to shift your identity to become the best version of yourself and create the life you desire: https://secludedthoughts.com/upgrade


    Free Quiz: Which Version of You Are You Showing Up As? - https://secludedthoughts.com/quiz



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    1 h y 19 m
  • 218. Stop letting your life pass you by
    Oct 26 2025

    Stop looking at everyone, go for the things they want in life, while you stay behind and watch your life pass you by.


    Learn how to Step into your Next Level in 90 days: https://secludedthoughts.com/upgrade


    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Partnership inquiries: hello@secludedthoughts.com



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    27 m
  • LOCK IN SERIES: The #1 Strategy to change your life in 90 days
    Oct 15 2025

    In today's episode, we'll discuss my #1 strategy I've been using to accomplish my goals. I'll tell you how to apply it in your life to level up before 2026.


    Tune in every Wednesday for a practical tip or mindset shift to become the best version of yourself!


    [Course] Step into your next level in 90 days: https://secludedthoughts.com/upgrade



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    9 m
  • 217. 4 Steps to Level Up in Your Winter Arc
    Oct 12 2025

    If you apply this 4-step system in your life, you'll be a different person in 90 days.


    Course - Step into your Next Level in 90 days: https://secludedthoughts.com/upgrade


    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Partnership inquiries: hello@secludedthoughts.com



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    20 m
  • LOCK IN SERIES: Don't be afraid to contradict yourself
    Oct 8 2025

    In today's episode, we'll discuss what to do when you contradict yourself.

    Tune in every Wednesday for a practical tip or mindset shift to become the best version of yourself!


    Resources to become the best version of yourself: https://secludedthoughts.com/resources

    You'll get:

    • ✨ FREE Best Self Planner
    • 📝 Best Self Journal Prompts
    • 💻 Course: How to Level Up in the next 90 days



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com



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    12 m